');mask-image:url('data:image/svg+xml;utf8, ');mask-mode:alpha;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-size:contain;mask-size:contain;-webkit-mask-position:center;mask-position:center;border-radius:none}}.wp-block-latest-comments__comment{font-size:15px;line-height:1.1;list-style:none;margin-bottom:1em}.has-avatars .wp-block-latest-comments__comment{min-height:36px;list-style:none}.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-excerpt,.has-avatars .wp-block-latest-comments__comment .wp-block-latest-comments__comment-meta{margin-left:52px}.has-dates .wp-block-latest-comments__comment,.has-excerpts .wp-block-latest-comments__comment{line-height:1.5}.wp-block-latest-comments__comment-excerpt p{font-size:14px;line-height:1.8;margin:5px 0 20px}.wp-block-latest-comments__comment-date{color:#8f98a1;display:block;font-size:12px}.wp-block-latest-comments .avatar,.wp-block-latest-comments__comment-avatar{border-radius:24px;display:block;float:left;height:40px;margin-right:12px;width:40px}.wp-block-latest-posts.alignleft{margin-right:2em}.wp-block-latest-posts.alignright{margin-left:2em}.wp-block-latest-posts.wp-block-latest-posts__list{list-style:none}.wp-block-latest-posts.is-grid{display:flex;flex-wrap:wrap;padding:0}.wp-block-latest-posts.is-grid li{margin:0 16px 16px 0;width:100%}@media (min-width:600px){.wp-block-latest-posts.columns-2 li{width:calc(50% - 16px)}.wp-block-latest-posts.columns-3 li{width:calc(33.33333% - 16px)}.wp-block-latest-posts.columns-4 li{width:calc(25% - 16px)}.wp-block-latest-posts.columns-5 li{width:calc(20% - 16px)}.wp-block-latest-posts.columns-6 li{width:calc(16.66667% - 16px)}}.wp-block-latest-posts__post-date{display:block;color:#6c7781;font-size:13px}.wp-block-latest-posts__post-excerpt{margin-top:8px;margin-bottom:16px}.wp-block-media-text{display:-ms-grid;display:grid;-ms-grid-rows:auto;grid-template-rows:auto;-ms-grid-columns:50% 1fr;grid-template-columns:50% 1fr}.wp-block-media-text .has-media-on-the-right{-ms-grid-columns:1fr 50%;grid-template-columns:1fr 50%}.wp-block-media-text.is-vertically-aligned-top .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-top .wp-block-media-text__media{-ms-grid-row-align:start;align-self:start}.wp-block-media-text.is-vertically-aligned-center .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-center .wp-block-media-text__media,.wp-block-media-text .wp-block-media-text__content,.wp-block-media-text .wp-block-media-text__media{-ms-grid-row-align:center;align-self:center}.wp-block-media-text.is-vertically-aligned-bottom .wp-block-media-text__content,.wp-block-media-text.is-vertically-aligned-bottom .wp-block-media-text__media{-ms-grid-row-align:end;align-self:end}.wp-block-media-text .wp-block-media-text__media{-ms-grid-column:1;grid-column:1;-ms-grid-row:1;grid-row:1;margin:0}.wp-block-media-text .wp-block-media-text__content{word-break:break-word;padding:0 8%}.wp-block-media-text.has-media-on-the-right .wp-block-media-text__media,.wp-block-media-text .wp-block-media-text__content{-ms-grid-column:2;grid-column:2;-ms-grid-row:1;grid-row:1}.wp-block-media-text.has-media-on-the-right .wp-block-media-text__content{-ms-grid-column:1;grid-column:1;-ms-grid-row:1;grid-row:1}.wp-block-media-text>figure>img,.wp-block-media-text>figure>video{max-width:unset;width:100%;vertical-align:middle}.wp-block-media-text.is-image-fill figure{height:100%;min-height:250px;background-size:cover}.wp-block-media-text.is-image-fill figure>img{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);border:0}@media (max-width:600px){.wp-block-media-text.is-stacked-on-mobile{-ms-grid-columns:100%!important;grid-template-columns:100%!important}.wp-block-media-text.is-stacked-on-mobile .wp-block-media-text__media{-ms-grid-column:1;grid-column:1;-ms-grid-row:1;grid-row:1}.wp-block-media-text.is-stacked-on-mobile.has-media-on-the-right .wp-block-media-text__media,.wp-block-media-text.is-stacked-on-mobile .wp-block-media-text__content{-ms-grid-column:1;grid-column:1;-ms-grid-row:2;grid-row:2}.wp-block-media-text.is-stacked-on-mobile.has-media-on-the-right .wp-block-media-text__content{-ms-grid-column:1;grid-column:1;-ms-grid-row:1;grid-row:1}}.is-small-text{font-size:14px}.is-regular-text{font-size:16px}.is-large-text{font-size:36px}.is-larger-text{font-size:48px}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;line-height:.68;font-weight:100;margin:.05em .1em 0 0;text-transform:uppercase;font-style:normal}.has-drop-cap:not(:focus):after{content:"";display:table;clear:both;padding-top:14px}p.has-background{padding:20px 30px}p.has-text-color a{color:inherit}.wp-block-pullquote{padding:3em 0;margin-left:0;margin-right:0;text-align:center}.wp-block-pullquote.alignleft,.wp-block-pullquote.alignright{max-width:305px}.wp-block-pullquote.alignleft p,.wp-block-pullquote.alignright p{font-size:20px}.wp-block-pullquote p{font-size:28px;line-height:1.6}.wp-block-pullquote cite,.wp-block-pullquote footer{position:relative}.wp-block-pullquote .has-text-color a{color:inherit}.wp-block-pullquote:not(.is-style-solid-color){background:none}.wp-block-pullquote.is-style-solid-color{border:none}.wp-block-pullquote.is-style-solid-color blockquote{margin-left:auto;margin-right:auto;text-align:left;max-width:60%}.wp-block-pullquote.is-style-solid-color blockquote p{margin-top:0;margin-bottom:0;font-size:32px}.wp-block-pullquote.is-style-solid-color blockquote cite{text-transform:none;font-style:normal}.wp-block-pullquote cite{color:inherit}.wp-block-quote.is-large,.wp-block-quote.is-style-large{margin:0 0 16px;padding:0 1em}.wp-block-quote.is-large p,.wp-block-quote.is-style-large p{font-size:24px;font-style:italic;line-height:1.6}.wp-block-quote.is-large cite,.wp-block-quote.is-large footer,.wp-block-quote.is-style-large cite,.wp-block-quote.is-style-large footer{font-size:18px;text-align:right}.wp-block-rss.alignleft{margin-right:2em}.wp-block-rss.alignright{margin-left:2em}.wp-block-rss.is-grid{display:flex;flex-wrap:wrap;padding:0;list-style:none}.wp-block-rss.is-grid li{margin:0 16px 16px 0;width:100%}@media (min-width:600px){.wp-block-rss.columns-2 li{width:calc(50% - 16px)}.wp-block-rss.columns-3 li{width:calc(33.33333% - 16px)}.wp-block-rss.columns-4 li{width:calc(25% - 16px)}.wp-block-rss.columns-5 li{width:calc(20% - 16px)}.wp-block-rss.columns-6 li{width:calc(16.66667% - 16px)}}.wp-block-rss__item-author,.wp-block-rss__item-publish-date{display:block;color:#6c7781;font-size:13px}.wp-block-search{display:flex;flex-wrap:wrap}.wp-block-search .wp-block-search__label{width:100%}.wp-block-search .wp-block-search__input{flex-grow:1}.wp-block-search .wp-block-search__button{margin-left:10px}.wp-block-separator.is-style-wide{border-bottom-width:1px}.wp-block-separator.is-style-dots{background:none!important;border:none;text-align:center;max-width:none;line-height:1;height:auto}.wp-block-separator.is-style-dots:before{content:"\00b7 \00b7 \00b7";color:currentColor;font-size:20px;letter-spacing:2em;padding-left:2em;font-family:serif}.wp-block-social-links{display:flex;justify-content:flex-start;padding-left:0;padding-right:0;margin-left:0}.wp-social-link{width:36px;height:36px;border-radius:36px;margin-right:8px}.wp-social-link,.wp-social-link a{display:block;transition:transform .1s ease}.wp-social-link a{padding:6px;line-height:0}.wp-social-link a,.wp-social-link a:active,.wp-social-link a:hover,.wp-social-link a:visited,.wp-social-link svg{color:currentColor;fill:currentColor}.wp-social-link:hover{transform:scale(1.1)}.wp-block-social-links.aligncenter{justify-content:center;display:flex}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link{background-color:#f0f0f0;color:#444}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-amazon{background-color:#f90;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-bandcamp{background-color:#1ea0c3;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-behance{background-color:#0757fe;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-codepen{background-color:#1e1f26;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-deviantart{background-color:#02e49b;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-dribbble{background-color:#e94c89;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-dropbox{background-color:#4280ff;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-etsy{background-color:#f45800;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-facebook{background-color:#1977f2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-fivehundredpx{background-color:#000;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-flickr{background-color:#0461dd;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-foursquare{background-color:#e65678;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-github{background-color:#24292d;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-goodreads{background-color:#eceadd;color:#382110}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-google{background-color:#ea4434;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-instagram{background-color:#f00075;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-lastfm{background-color:#e21b24;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-linkedin{background-color:#0577b5;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-mastodon{background-color:#3288d4;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-medium{background-color:#02ab6c;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-meetup{background-color:#f6405f;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-pinterest{background-color:#e60122;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-pocket{background-color:#ef4155;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-reddit{background-color:#fe4500;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-skype{background-color:#0478d7;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-snapchat{background-color:#fefc00;color:#fff;stroke:#000}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-soundcloud{background-color:#ff5600;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-spotify{background-color:#1bd760;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-tumblr{background-color:#011835;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-twitch{background-color:#6440a4;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-twitter{background-color:#21a1f3;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-vimeo{background-color:#1eb7ea;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-vk{background-color:#4680c2;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-wordpress{background-color:#3499cd;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-yelp{background-color:#d32422;color:#fff}.wp-block-social-links:not(.is-style-logos-only) .wp-social-link-youtube{background-color:#ff0100;color:#fff}.wp-block-social-links.is-style-logos-only .wp-social-link{background:none;padding:4px}.wp-block-social-links.is-style-logos-only .wp-social-link svg{width:28px;height:28px}.wp-block-social-links.is-style-logos-only .wp-social-link-amazon{color:#f90}.wp-block-social-links.is-style-logos-only .wp-social-link-bandcamp{color:#1ea0c3}.wp-block-social-links.is-style-logos-only .wp-social-link-behance{color:#0757fe}.wp-block-social-links.is-style-logos-only .wp-social-link-codepen{color:#1e1f26}.wp-block-social-links.is-style-logos-only .wp-social-link-deviantart{color:#02e49b}.wp-block-social-links.is-style-logos-only .wp-social-link-dribbble{color:#e94c89}.wp-block-social-links.is-style-logos-only .wp-social-link-dropbox{color:#4280ff}.wp-block-social-links.is-style-logos-only .wp-social-link-etsy{color:#f45800}.wp-block-social-links.is-style-logos-only .wp-social-link-facebook{color:#1977f2}.wp-block-social-links.is-style-logos-only .wp-social-link-fivehundredpx{color:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-flickr{color:#0461dd}.wp-block-social-links.is-style-logos-only .wp-social-link-foursquare{color:#e65678}.wp-block-social-links.is-style-logos-only .wp-social-link-github{color:#24292d}.wp-block-social-links.is-style-logos-only .wp-social-link-goodreads{color:#382110}.wp-block-social-links.is-style-logos-only .wp-social-link-google{color:#ea4434}.wp-block-social-links.is-style-logos-only .wp-social-link-instagram{color:#f00075}.wp-block-social-links.is-style-logos-only .wp-social-link-lastfm{color:#e21b24}.wp-block-social-links.is-style-logos-only .wp-social-link-linkedin{color:#0577b5}.wp-block-social-links.is-style-logos-only .wp-social-link-mastodon{color:#3288d4}.wp-block-social-links.is-style-logos-only .wp-social-link-medium{color:#02ab6c}.wp-block-social-links.is-style-logos-only .wp-social-link-meetup{color:#f6405f}.wp-block-social-links.is-style-logos-only .wp-social-link-pinterest{color:#e60122}.wp-block-social-links.is-style-logos-only .wp-social-link-pocket{color:#ef4155}.wp-block-social-links.is-style-logos-only .wp-social-link-reddit{color:#fe4500}.wp-block-social-links.is-style-logos-only .wp-social-link-skype{color:#0478d7}.wp-block-social-links.is-style-logos-only .wp-social-link-snapchat{color:#fff;stroke:#000}.wp-block-social-links.is-style-logos-only .wp-social-link-soundcloud{color:#ff5600}.wp-block-social-links.is-style-logos-only .wp-social-link-spotify{color:#1bd760}.wp-block-social-links.is-style-logos-only .wp-social-link-tumblr{color:#011835}.wp-block-social-links.is-style-logos-only .wp-social-link-twitch{color:#6440a4}.wp-block-social-links.is-style-logos-only .wp-social-link-twitter{color:#21a1f3}.wp-block-social-links.is-style-logos-only .wp-social-link-vimeo{color:#1eb7ea}.wp-block-social-links.is-style-logos-only .wp-social-link-vk{color:#4680c2}.wp-block-social-links.is-style-logos-only .wp-social-link-wordpress{color:#3499cd}.wp-block-social-links.is-style-logos-only .wp-social-link-yelp{background-color:#d32422;color:#fff}.wp-block-social-links.is-style-logos-only .wp-social-link-youtube{color:#ff0100}.wp-block-social-links.is-style-pill-shape .wp-social-link{width:auto}.wp-block-social-links.is-style-pill-shape .wp-social-link a{padding-left:16px;padding-right:16px}.wp-block-spacer{clear:both}p.wp-block-subhead{font-size:1.1em;font-style:italic;opacity:.75}.wp-block-table{overflow-x:auto}.wp-block-table table{width:100%}.wp-block-table .has-fixed-layout{table-layout:fixed;width:100%}.wp-block-table .has-fixed-layout td,.wp-block-table .has-fixed-layout th{word-break:break-word}.wp-block-table.aligncenter,.wp-block-table.alignleft,.wp-block-table.alignright{display:table;width:auto}.wp-block-table.aligncenter td,.wp-block-table.aligncenter th,.wp-block-table.alignleft td,.wp-block-table.alignleft th,.wp-block-table.alignright td,.wp-block-table.alignright th{word-break:break-word}.wp-block-table .has-subtle-light-gray-background-color{background-color:#f3f4f5}.wp-block-table .has-subtle-pale-green-background-color{background-color:#e9fbe5}.wp-block-table .has-subtle-pale-blue-background-color{background-color:#e7f5fe}.wp-block-table .has-subtle-pale-pink-background-color{background-color:#fcf0ef}.wp-block-table.is-style-stripes{border-spacing:0;border-collapse:inherit;background-color:transparent;border-bottom:1px solid #f3f4f5}.wp-block-table.is-style-stripes tbody tr:nth-child(odd){background-color:#f3f4f5}.wp-block-table.is-style-stripes.has-subtle-light-gray-background-color tbody tr:nth-child(odd){background-color:#f3f4f5}.wp-block-table.is-style-stripes.has-subtle-pale-green-background-color tbody tr:nth-child(odd){background-color:#e9fbe5}.wp-block-table.is-style-stripes.has-subtle-pale-blue-background-color tbody tr:nth-child(odd){background-color:#e7f5fe}.wp-block-table.is-style-stripes.has-subtle-pale-pink-background-color tbody tr:nth-child(odd){background-color:#fcf0ef}.wp-block-table.is-style-stripes td,.wp-block-table.is-style-stripes th{border-color:transparent}.wp-block-text-columns,.wp-block-text-columns.aligncenter{display:flex}.wp-block-text-columns .wp-block-column{margin:0 16px;padding:0}.wp-block-text-columns .wp-block-column:first-child{margin-left:0}.wp-block-text-columns .wp-block-column:last-child{margin-right:0}.wp-block-text-columns.columns-2 .wp-block-column{width:50%}.wp-block-text-columns.columns-3 .wp-block-column{width:33.33333%}.wp-block-text-columns.columns-4 .wp-block-column{width:25%}pre.wp-block-verse{white-space:nowrap;overflow:auto}.wp-block-video{margin-left:0;margin-right:0}.wp-block-video video{max-width:100%}@supports ((position:-webkit-sticky) or (position:sticky)){.wp-block-video [poster]{-o-object-fit:cover;object-fit:cover}}.wp-block-video.aligncenter{text-align:center}.wp-block-video figcaption{margin-top:.5em;margin-bottom:1em}:root .has-pale-pink-background-color{background-color:#f78da7}:root .has-vivid-red-background-color{background-color:#cf2e2e}:root .has-luminous-vivid-orange-background-color{background-color:#ff6900}:root .has-luminous-vivid-amber-background-color{background-color:#fcb900}:root .has-light-green-cyan-background-color{background-color:#7bdcb5}:root .has-vivid-green-cyan-background-color{background-color:#00d084}:root .has-pale-cyan-blue-background-color{background-color:#8ed1fc}:root .has-vivid-cyan-blue-background-color{background-color:#0693e3}:root .has-vivid-purple-background-color{background-color:#9b51e0}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-cyan-bluish-gray-background-color{background-color:#abb8c3}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-pale-pink-color{color:#f78da7}:root .has-vivid-red-color{color:#cf2e2e}:root .has-luminous-vivid-orange-color{color:#ff6900}:root .has-luminous-vivid-amber-color{color:#fcb900}:root .has-light-green-cyan-color{color:#7bdcb5}:root .has-vivid-green-cyan-color{color:#00d084}:root .has-pale-cyan-blue-color{color:#8ed1fc}:root .has-vivid-cyan-blue-color{color:#0693e3}:root .has-vivid-purple-color{color:#9b51e0}:root .has-very-light-gray-color{color:#eee}:root .has-cyan-bluish-gray-color{color:#abb8c3}:root .has-very-dark-gray-color{color:#313131}.has-small-font-size{font-size:13px}.has-normal-font-size,.has-regular-font-size{font-size:16px}.has-medium-font-size{font-size:20px}.has-large-font-size{font-size:36px}.has-huge-font-size,.has-larger-font-size{font-size:42px}.has-text-align-center{text-align:center}.has-text-align-left{text-align:left}.has-text-align-right{text-align:right}
#toc_container li,#toc_container ul{margin:0;padding:0}#toc_container.no_bullets li,#toc_container.no_bullets ul,#toc_container.no_bullets ul li,.toc_widget_list.no_bullets,.toc_widget_list.no_bullets li{background:0 0;list-style-type:none;list-style:none}#toc_container.have_bullets li{padding-left:12px}#toc_container ul ul{margin-left:1.5em}#toc_container{background:#f9f9f9;border:1px solid #aaa;padding:10px;margin-bottom:1em;width:auto;display:table;font-size:95%}#toc_container.toc_light_blue{background:#edf6ff}#toc_container.toc_white{background:#fff}#toc_container.toc_black{background:#000}#toc_container.toc_transparent{background:none transparent}#toc_container p.toc_title{text-align:center;font-weight:700;margin:0;padding:0}#toc_container.toc_black p.toc_title{color:#aaa}#toc_container span.toc_toggle{font-weight:400;font-size:90%}#toc_container p.toc_title+ul.toc_list{margin-top:1em}.toc_wrap_left{float:left;margin-right:10px}.toc_wrap_right{float:right;margin-left:10px}#toc_container a{text-decoration:none;text-shadow:none}#toc_container a:hover{text-decoration:underline}.toc_sitemap_posts_letter{font-size:1.5em;font-style:italic}
body .wp-show-posts a{box-shadow:0 0 0 transparent}.wp-show-posts-entry-title a{text-decoration:none}a.wp-show-posts-read-more,a.wp-show-posts-read-more:visited{display:inline-block;padding:8px 15px;border:2px solid #222;color:#222;font-size:.8em;text-decoration:none}.wpsp-read-more{margin:0 0 1em;display:inline-block}a.wp-show-posts-read-more:focus,a.wp-show-posts-read-more:hover{border:2px solid transparent;color:#fff;background:#222;text-decoration:none}.wp-show-posts-image{margin-bottom:1em}.wp-show-posts-image.wpsp-image-left{float:left;margin-right:1.5em}.wp-show-posts-image.wpsp-image-right{float:right;margin-left:1.5em}.wp-show-posts-image.wpsp-image-center{display:block;text-align:center}.wp-show-posts-image img{margin:0!important;vertical-align:bottom;height:auto}.wp-show-posts-entry-header{margin:0 0 1em;padding:0}.wp-show-posts .wp-show-posts-entry-title{margin:0}.wp-show-posts-updated{display:none}.wp-show-posts-entry-content,.wp-show-posts-entry-summary{margin-bottom:1em}.wp-show-posts-entry-meta{font-size:.8em}.wp-show-posts-separator{opacity:.5}.wp-show-posts-meta a,.wp-show-posts-meta a:visited{color:rgba(0,0,0,.5)}.stack-wp-show-posts-byline,.stack-wp-show-posts-posted-on{display:block}.wp-show-posts-entry-meta-below-post{margin-bottom:1em}.wp-show-posts-columns:not(.wp-show-posts-masonry){display:flex;flex-wrap:wrap}.wp-show-posts-columns .wp-show-posts-single:not(.wp-show-posts-masonry-block){display:flex;flex-direction:row}.wp-show-posts-columns .wp-show-posts-single:not(.wp-show-posts-masonry-block) .wp-show-posts-image img{flex:0 0 auto;object-fit:scale-down}.wpsp-clear{clear:both;display:block;overflow:hidden;visibility:hidden;width:0;height:0}.wp-show-posts:not(.wp-show-posts-columns) .wp-show-posts-single:not(:last-child){margin-bottom:2em}.wpsp-load-more{margin-top:2em}.wp-show-posts-columns .wp-show-posts-inner{flex:1}.wp-show-posts-inner:after{clear:both;display:table;content:'';width:0;height:0;overflow:hidden;visibility:hidden}.wp-show-posts-single.post{margin-bottom:0}@media (min-width:768px){.wpsp-col-1,.wpsp-col-10,.wpsp-col-11,.wpsp-col-12,.wpsp-col-2,.wpsp-col-20,.wpsp-col-3,.wpsp-col-4,.wpsp-col-5,.wpsp-col-6,.wpsp-col-7,.wpsp-col-8,.wpsp-col-9{float:left}.wpsp-col-1{width:8.333333%}.wpsp-col-2{width:16.666667%}.wpsp-col-3{width:25%}.wpsp-col-4{width:33.333%}.wpsp-col-5{width:41.666667%}.wpsp-col-6{width:50%}.wpsp-col-7{width:58.333333%}.wpsp-col-8{width:66.666667%}.wpsp-col-9{width:75%}.wpsp-col-10{width:83.333333%}.wpsp-col-11{width:91.666667%}.wpsp-col-12{width:100%}.wpsp-col-20{width:20%}}@media (max-width:767px){.wp-show-posts-columns,.wp-show-posts-inner{margin-left:0!important;margin-right:0!important}.wp-show-posts-columns .wp-show-posts-single{display:block;width:100%}.wp-show-posts-image.wpsp-image-left,.wp-show-posts-image.wpsp-image-right{float:none;margin-right:0;margin-left:0}}.wp-show-posts-inner :last-child{margin-bottom:0}.screen-reader-text{clip:rect(1px,1px,1px,1px);position:absolute!important}.screen-reader-text:active,.screen-reader-text:focus,.screen-reader-text:hover{background-color:#f1f1f1;border-radius:3px;box-shadow:0 0 2px 2px rgba(0,0,0,.6);clip:auto!important;color:#21759b;display:block;font-size:14px;font-weight:700;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}.wpsp-clearfix:after{content:".";display:block;overflow:hidden;visibility:hidden;font-size:0;line-height:0;width:0;height:0}
.clearfix:after,.clearfix:before,.grid-100:after,.grid-100:before,.grid-15:after,.grid-15:before,.grid-20:after,.grid-20:before,.grid-25:after,.grid-25:before,.grid-30:after,.grid-30:before,.grid-33:after,.grid-33:before,.grid-35:after,.grid-35:before,.grid-40:after,.grid-40:before,.grid-45:after,.grid-45:before,.grid-50:after,.grid-50:before,.grid-55:after,.grid-55:before,.grid-60:after,.grid-60:before,.grid-65:after,.grid-65:before,.grid-66:after,.grid-66:before,.grid-70:after,.grid-70:before,.grid-75:after,.grid-75:before,.grid-80:after,.grid-80:before,.grid-85:after,.grid-85:before,.grid-container:after,.grid-container:before,[class*=mobile-grid-]:after,[class*=mobile-grid-]:before,[class*=tablet-grid-]:after,[class*=tablet-grid-]:before{content:".";display:block;overflow:hidden;visibility:hidden;font-size:0;line-height:0;width:0;height:0}.clearfix:after,.grid-100:after,.grid-15:after,.grid-20:after,.grid-25:after,.grid-30:after,.grid-33:after,.grid-35:after,.grid-40:after,.grid-45:after,.grid-50:after,.grid-55:after,.grid-60:after,.grid-65:after,.grid-66:after,.grid-70:after,.grid-75:after,.grid-80:after,.grid-85:after,.grid-90:after,.grid-95:after,.grid-container:after,[class*=mobile-grid-]:after,[class*=tablet-grid-]:after{clear:both}.grid-container{margin-left:auto;margin-right:auto;max-width:1200px;padding-left:10px;padding-right:10px}.grid-100,.grid-15,.grid-20,.grid-25,.grid-30,.grid-33,.grid-35,.grid-40,.grid-45,.grid-50,.grid-55,.grid-60,.grid-65,.grid-66,.grid-70,.grid-75,.grid-80,.grid-85,.grid-90,.grid-95,[class*=mobile-grid-],[class*=tablet-grid-]{-moz-box-sizing:border-box;-webkit-box-sizing:border-box;box-sizing:border-box;padding-left:10px;padding-right:10px}.grid-parent{padding-left:0;padding-right:0}@media (max-width:767px){.hide-on-mobile{display:none!important}.mobile-grid-50{float:left;width:50%}.mobile-grid-100{clear:both;width:100%}}@media (min-width:768px) and (max-width:1024px){[class*=tablet-pull-],[class*=tablet-push-]{position:relative}.hide-on-tablet{display:none!important}.tablet-grid-15{float:left;width:15%}.tablet-push-15{left:15%}.tablet-pull-15{left:-15%}.tablet-grid-20{float:left;width:20%}.tablet-push-20{left:20%}.tablet-pull-20{left:-20%}.tablet-grid-25{float:left;width:25%}.tablet-push-25{left:25%}.tablet-pull-25{left:-25%}.tablet-grid-30{float:left;width:30%}.tablet-push-30{left:30%}.tablet-pull-30{left:-30%}.tablet-grid-35{float:left;width:35%}.tablet-push-35{left:35%}.tablet-pull-35{left:-35%}.tablet-grid-40{float:left;width:40%}.tablet-push-40{left:40%}.tablet-pull-40{left:-40%}.tablet-grid-45{float:left;width:45%}.tablet-push-45{left:45%}.tablet-pull-45{left:-45%}.tablet-grid-50{float:left;width:50%}.tablet-push-50{left:50%}.tablet-pull-50{left:-50%}.tablet-grid-55{float:left;width:55%}.tablet-push-55{left:55%}.tablet-pull-55{left:-55%}.tablet-grid-60{float:left;width:60%}.tablet-push-60{left:60%}.tablet-pull-60{left:-60%}.tablet-grid-65{float:left;width:65%}.tablet-push-65{left:65%}.tablet-pull-65{left:-65%}.tablet-grid-70{float:left;width:70%}.tablet-push-70{left:70%}.tablet-pull-70{left:-70%}.tablet-grid-75{float:left;width:75%}.tablet-push-75{left:75%}.tablet-pull-75{left:-75%}.tablet-grid-80{float:left;width:80%}.tablet-push-80{left:80%}.tablet-pull-80{left:-80%}.tablet-grid-85{float:left;width:85%}.tablet-push-85{left:85%}.tablet-pull-85{left:-85%}.tablet-suffix-33{margin-right:33.33333%}.tablet-push-33{left:33.33333%}.tablet-pull-33{left:-33.33333%}.tablet-grid-66{float:left;width:66.66667%}.tablet-push-66{left:66.66667%}.tablet-pull-66{left:-66.66667%}.tablet-grid-100{clear:both;width:100%}.inside-footer-widgets>div{margin-bottom:50px}.inside-footer-widgets>div:nth-child(odd){clear:both}.active-footer-widgets-1 .footer-widget-1,.active-footer-widgets-3 .footer-widget-3,.active-footer-widgets-5 .footer-widget-5{width:100%;margin-bottom:0}.active-footer-widgets-2 .inside-footer-widgets>div,.active-footer-widgets-4 .footer-widget-3,.active-footer-widgets-4 .footer-widget-4{margin-bottom:0}}@media (min-width:1025px){.pull-15,.pull-20,.pull-25,.pull-30,.pull-33,.pull-35,.pull-40,.pull-45,.pull-50,.pull-55,.pull-60,.pull-65,.pull-66,.pull-70,.pull-75,.pull-80,.pull-85,.pull-90,.pull-95,.push-15,.push-20,.push-25,.push-30,.push-33,.push-35,.push-40,.push-45,.push-50,.push-55,.push-60,.push-65,.push-66,.push-70,.push-75,.push-80,.push-85,.push-90,.push-95{position:relative}.hide-on-desktop{display:none!important}.grid-15{float:left;width:15%}.push-15{left:15%}.pull-15{left:-15%}.grid-20{float:left;width:20%}.push-20{left:20%}.pull-20{left:-20%}.grid-25{float:left;width:25%}.push-25{left:25%}.pull-25{left:-25%}.grid-30{float:left;width:30%}.push-30{left:30%}.pull-30{left:-30%}.grid-35{float:left;width:35%}.push-35{left:35%}.pull-35{left:-35%}.grid-40{float:left;width:40%}.push-40{left:40%}.pull-40{left:-40%}.grid-45{float:left;width:45%}.push-45{left:45%}.pull-45{left:-45%}.grid-50{float:left;width:50%}.push-50{left:50%}.pull-50{left:-50%}.grid-55{float:left;width:55%}.push-55{left:55%}.pull-55{left:-55%}.grid-60{float:left;width:60%}.push-60{left:60%}.pull-60{left:-60%}.grid-65{float:left;width:65%}.push-65{left:65%}.pull-65{left:-65%}.grid-70{float:left;width:70%}.push-70{left:70%}.pull-70{left:-70%}.grid-75{float:left;width:75%}.push-75{left:75%}.pull-75{left:-75%}.grid-80{float:left;width:80%}.push-80{left:80%}.pull-80{left:-80%}.grid-85{float:left;width:85%}.push-85{left:85%}.pull-85{left:-85%}.grid-33{float:left;width:33.33333%}.push-33{left:33.33333%}.pull-33{left:-33.33333%}.grid-66{float:left;width:66.66667%}.push-66{left:66.66667%}.pull-66{left:-66.66667%}.grid-100{clear:both;width:100%}}html,body,div,span,applet,object,iframe,h1,h2,h3,h4,h5,h6,p,blockquote,pre,a,abbr,acronym,address,big,cite,code,del,dfn,em,font,ins,kbd,q,s,samp,small,strike,strong,sub,sup,tt,var,dl,dt,dd,ol,ul,li,fieldset,form,label,legend,table,caption,tbody,tfoot,thead,tr,th,td{border:0;margin:0;padding:0}html{font-family:sans-serif;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%}article,aside,details,figcaption,figure,footer,header,main,nav,section{display:block}audio,canvas,progress,video{display:inline-block;vertical-align:baseline}audio:not([controls]){display:none;height:0}[hidden],template{display:none}ol,ul{list-style:none}table{border-collapse:separate;border-spacing:0}caption,th,td{font-weight:400;text-align:left;padding:5px}blockquote:before,blockquote:after,q:before,q:after{content:""}a{background-color:transparent}a img{border:0}body,button,input,select,textarea{font-family:-apple-system,system-ui,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif,"Apple Color Emoji","Segoe UI Emoji","Segoe UI Symbol";font-weight:400;text-transform:none;font-size:17px;line-height:1.5}p{margin-bottom:1.5em}h1,h2,h3,h4,h5,h6{font-family:inherit;font-size:100%;font-style:inherit;font-weight:inherit}pre{background:rgba(0,0,0,.05);font-family:inherit;font-size:inherit;line-height:normal;margin-bottom:1.5em;padding:20px;overflow:auto;max-width:100%}blockquote{border-left:5px solid rgba(0,0,0,.05);padding:20px;font-size:1.2em;font-style:italic;margin:0 0 1.5em;position:relative}blockquote p:last-child{margin:0}table,th,td{border:1px solid rgba(0,0,0,.1)}table{border-collapse:separate;border-spacing:0;border-width:1px 0 0 1px;margin:0 0 1.5em;width:100%}th,td{padding:8px}th{border-width:0 1px 1px 0}td{border-width:0 1px 1px 0}hr{background-color:rgba(0,0,0,.1);border:0;height:1px;margin-bottom:40px;margin-top:40px}fieldset{padding:0;border:0;min-width:inherit}fieldset legend{padding:0;margin-bottom:1.5em}h1{font-size:40px;margin-bottom:20px;line-height:1.2em;font-weight:300;text-transform:none}h2{font-size:30px;margin-bottom:20px;line-height:1.2em;font-weight:300;text-transform:none}h3{font-size:20px;margin-bottom:20px;line-height:1.2em;font-weight:400;text-transform:none}h4,h5,h6{margin-bottom:20px}ul,ol{margin:0 0 1.5em 3em}ul{list-style:disc}ol{list-style:decimal}li>ul,li>ol{margin-bottom:0;margin-left:1.5em}dt{font-weight:700}dd{margin:0 1.5em 1.5em}b,strong{font-weight:700}dfn,cite,em,i{font-style:italic}address{margin:0 0 1.5em}code,kbd,tt,var{font:15px Monaco,Consolas,"Andale Mono","DejaVu Sans Mono",monospace}abbr,acronym{border-bottom:1px dotted #666;cursor:help}mark,ins{text-decoration:none}sup,sub{font-size:75%;height:0;line-height:0;position:relative;vertical-align:baseline}sup{bottom:1ex}sub{top:.5ex}small{font-size:75%}big{font-size:125%}figure{margin:0}table{margin:0 0 1.5em;width:100%}th{font-weight:700}img{height:auto;max-width:100%}button,input,select,textarea{font-size:100%;margin:0;vertical-align:baseline;*vertical-align:middle}button,html input[type=button],input[type=reset],input[type=submit]{border:1px solid transparent;background:#666;cursor:pointer;-webkit-appearance:button;padding:10px 20px;color:#fff}input[type=checkbox],input[type=radio]{box-sizing:border-box;padding:0}input[type=search]{-webkit-appearance:textfield;box-sizing:content-box}input[type=search]::-webkit-search-decoration{-webkit-appearance:none}button::-moz-focus-inner,input::-moz-focus-inner{border:0;padding:0}input[type=text],input[type=email],input[type=url],input[type=password],input[type=search],input[type=tel],input[type=number],textarea,select{background:#fafafa;color:#666;border:1px solid #ccc;border-radius:0;padding:10px 15px;box-sizing:border-box;max-width:100%}textarea{overflow:auto;vertical-align:top;width:100%}input[type=file]{max-width:100%;box-sizing:border-box}a,button,input{transition:color .1s ease-in-out,background-color .1s ease-in-out}a,a:visited,a:hover,a:focus{text-decoration:none}.button,.wp-block-button .wp-block-button__link{padding:10px 20px;display:inline-block}.wp-block-button .wp-block-button__link{font-size:inherit;line-height:inherit}.using-mouse :focus{outline:0}.using-mouse ::-moz-focus-inner{border:0}.alignleft{display:inline;float:left;margin-right:1.5em}.alignright{display:inline;float:right;margin-left:1.5em}.aligncenter{clear:both;display:block;margin:0 auto}.size-auto,.size-full,.size-large,.size-medium,.size-thumbnail{max-width:100%;height:auto}.no-sidebar .entry-content .alignfull{margin-left:calc(-100vw/2 + 100%/2);margin-right:calc(-100vw/2 + 100%/2);max-width:100vw;width:auto}.screen-reader-text,.screen-reader-text span,.screen-reader-shortcut{position:absolute!important;clip:rect(0,0,0,0);height:1px;width:1px;border:0;overflow:hidden}.screen-reader-text:focus,.screen-reader-shortcut:focus{clip:auto!important;height:auto;width:auto;display:block;font-size:1em;font-weight:700;padding:15px 23px 14px;color:#333;background:#fff;z-index:100000;text-decoration:none;box-shadow:0 0 2px 2px rgba(0,0,0,.6)}.clear:after,.entry-content:after,.comment-content:after,.site-header:after,.site-content:after,.paging-navigation:after,.site-footer:after,.site-info:after,.page-header-content-container:after,.inside-navigation:not(.grid-container):after,.inside-header:not(.grid-container):after,.inside-top-bar:not(.grid-container):after,.inside-footer-widgets:not(.grid-container):after{content:"";display:table;clear:both}.main-navigation{z-index:100;padding:0;clear:both;display:block}.inside-navigation{position:relative}.main-navigation a{display:block;text-decoration:none;font-weight:400;text-transform:none;font-size:15px}.main-navigation ul li a{display:block}.main-navigation li{float:left;position:relative}.main-navigation ul{list-style:none;margin:0;padding-left:0}.sf-menu>li.menu-item-float-right{float:right!important}.main-navigation .main-nav ul li a{padding-left:20px;padding-right:20px;line-height:60px}.menu-toggle,.mobile-bar-items,.sidebar-nav-mobile{display:none}.menu-toggle{padding:0 20px;line-height:60px;margin:0;font-weight:400;text-transform:none;font-size:15px;cursor:pointer}.main-navigation .mobile-bar-items a{padding-left:20px;padding-right:20px;line-height:60px}.search-item a:before{content:"\f002";font-family:GeneratePress;width:1.28571429em;text-align:center;display:inline-block}.search-item.close-search a:before{content:"\f00d"}.search-item .screen-reader-text{top:0;right:0;left:auto;margin:0}.main-navigation li.search-item{float:right;z-index:21}li.search-item.active{transition:opacity 100ms ease-in-out}.navigation-search{position:absolute;left:-99999px;pointer-events:none;visibility:hidden;z-index:20;width:100%;top:0;transition:opacity 100ms ease-in-out;opacity:0}.navigation-search.nav-search-active{left:0;right:0;pointer-events:auto;visibility:visible;opacity:1}.gen-sidebar-nav .navigation-search{top:auto;bottom:0}.navigation-search input{outline:0;border:0;vertical-align:bottom;line-height:0;opacity:.9;width:100%;z-index:20;border-radius:0;-webkit-appearance:none}.navigation-search input::-ms-clear{display:none;width:0;height:0}.navigation-search input::-ms-reveal{display:none;width:0;height:0}.navigation-search input::-webkit-search-decoration,.navigation-search input::-webkit-search-cancel-button,.navigation-search input::-webkit-search-results-button,.navigation-search input::-webkit-search-results-decoration{display:none}.nav-left-sidebar .main-navigation li.search-item.active,.nav-right-sidebar .main-navigation li.search-item.active{width:auto;display:inline-block;float:right}.navigation-search input{height:60px}.main-navigation ul ul{display:block;box-shadow:0 2px 2px rgba(0,0,0,.1);float:left;position:absolute;left:-99999px;opacity:0;z-index:99999;width:200px;text-align:left;top:auto;transition:opacity 80ms linear;transition-delay:0s;pointer-events:none;height:0;overflow:hidden}.main-navigation ul ul a{display:block}.main-navigation ul ul li{width:100%}.main-navigation .main-nav ul ul li a{line-height:normal;padding:10px 20px;font-size:14px}.main-navigation.sub-menu-left .sub-menu{right:0}.dropdown-hover .main-navigation:not(.toggled) ul li:hover>ul,.dropdown-hover .main-navigation:not(.toggled) ul li.sfHover>ul{left:auto;opacity:1;transition-delay:150ms;pointer-events:auto;height:auto;overflow:visible}.dropdown-hover .main-navigation:not(.toggled) ul ul li:hover>ul,.dropdown-hover .main-navigation:not(.toggled) ul ul li.sfHover>ul{left:100%;top:0}.dropdown-hover .main-navigation.sub-menu-left:not(.toggled) ul ul li:hover>ul,.dropdown-hover .main-navigation.sub-menu-left:not(.toggled) ul ul li.sfHover>ul{right:100%;left:auto}.dropdown-click .main-navigation ul ul{visibility:hidden}.dropdown-click .main-navigation ul.toggled-on,.dropdown-click .main-navigation ul li.sfHover>ul.toggled-on{left:auto;opacity:1;visibility:visible;pointer-events:auto;height:auto;overflow:visible}.dropdown-click nav ul ul ul{background-color:transparent}.main-navigation .main-nav ul ul li a{line-height:normal}.nav-float-right .main-navigation ul ul ul{top:0}.main-navigation .main-nav ul li.menu-item-has-children>a{padding-right:0;position:relative}.menu-item-has-children .dropdown-menu-toggle{display:inline-block;height:100%;clear:both;padding-right:20px;padding-left:10px}.menu-item-has-children ul .dropdown-menu-toggle{padding-top:10px;padding-bottom:10px;margin-top:-10px}nav ul ul .menu-item-has-children .dropdown-menu-toggle,.sidebar .menu-item-has-children .dropdown-menu-toggle{float:right}.dropdown-menu-toggle:before{content:"\f107";font-family:GeneratePress;display:inline-block;width:.8em;text-align:left}nav:not(.toggled) ul ul .dropdown-menu-toggle:before{text-align:right}.dropdown-hover .sub-menu-left:not(.toggled) ul ul .dropdown-menu-toggle:before{-webkit-transform:rotate(180deg);transform:rotate(180deg)}.dropdown-click .menu-item-has-children.sfHover>a .dropdown-menu-toggle:before{content:"\f106"}.dropdown-hover nav:not(.toggled) ul ul .dropdown-menu-toggle:before{content:"\f105"}.dropdown-click .main-navigation ul ul ul.toggled-on{left:0;top:auto;position:relative}.widget-area .main-navigation li{float:none;display:block;width:100%;padding:0;margin:0}.dropdown-hover.both-left .widget-area .inside-right-sidebar .main-navigation ul li:hover ul,.dropdown-hover.both-left .widget-area .inside-right-sidebar .main-navigation ul li.sfHover ul,.dropdown-hover .widget-area .main-navigation ul li:hover ul,.dropdown-hover .widget-area .main-navigation ul li.sfHover>ul{top:0;left:100%}.dropdown-hover.both-right .widget-area .main-navigation ul li:hover ul,.dropdown-hover.both-right .widget-area .main-navigation ul li.sfHover ul,.dropdown-hover .widget-area .inside-right-sidebar .main-navigation ul li:hover ul,.dropdown-hover .widget-area .inside-right-sidebar .main-navigation ul li.sfHover ul{right:100%;left:auto}.dropdown-hover.both-right .inside-left-sidebar .dropdown-menu-toggle:before,.dropdown-hover .inside-right-sidebar .dropdown-menu-toggle:before{content:"\f104"}.dropdown-hover.both-left .inside-right-sidebar .dropdown-menu-toggle:before,.dropdown-hover .inside-left-sidebar .dropdown-menu-toggle:before{content:"\f105"}.dropdown-click .widget-area .main-navigation ul ul{top:auto;position:absolute;float:none;width:100%;left:-99999px}.dropdown-click .widget-area .main-navigation ul ul.toggled-on{position:relative;left:0;right:0}.nav-float-right .inside-header .main-navigation{float:right;clear:right}.nav-float-left .inside-header .main-navigation{float:left;clear:left}.nav-aligned-right .main-navigation .menu>li,.nav-aligned-center .main-navigation .menu>li{float:none;display:inline-block}.nav-aligned-right .main-navigation ul,.nav-aligned-center .main-navigation ul{letter-spacing:-.31em;font-size:1em}.nav-aligned-right .main-navigation ul li,.nav-aligned-center .main-navigation ul li{letter-spacing:normal}.nav-aligned-center .main-navigation{text-align:center}.nav-aligned-right .main-navigation{text-align:right}.site-main .comment-navigation,.site-main .posts-navigation,.site-main .post-navigation{margin:0 0 2em;overflow:hidden}.paging-navigation .nav-previous,.paging-navigation .nav-next{display:none}.site-main .paging-navigation .navigation{margin:0}.site-main .post-navigation{margin-bottom:0}.site-header{position:relative}.inside-header{padding:40px}.main-title{margin:0;font-size:45px;line-height:1.2em;word-wrap:break-word;font-weight:700;text-transform:none}.site-description{margin:0;line-height:1.5;font-weight:400;text-transform:none;font-size:15px}.site-logo{display:inline-block;max-width:100%}.header-aligned-center .site-header{text-align:center}.header-aligned-right .site-header{text-align:right}.site-header .header-image{vertical-align:middle}.header-widget{float:right;overflow:hidden;max-width:50%}.header-widget .widget{padding:0 0 20px;margin-bottom:0}.header-widget .widget:last-child{padding-bottom:0}.nav-float-right .header-widget .widget{padding:0 0 10px}.nav-float-right .header-widget{position:relative;top:-10px}.nav-float-left .inside-header .site-branding,.nav-float-left .inside-header .site-logo{float:right;clear:right}.nav-float-left .inside-header:after{clear:both;content:'';display:table}.nav-float-right .inside-header .site-branding{display:inline-block}.header-widget .widget-title{margin-bottom:15px}.site-branding-container{display:-webkit-inline-box;display:-ms-inline-flexbox;display:inline-flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;text-align:left}.site-branding-container .site-logo{margin-right:1.5em}.header-aligned-right .site-branding-container{text-align:right}.header-aligned-right .site-branding-container .site-logo{-webkit-box-ordinal-group:11;-ms-flex-order:10;order:10;margin-right:0;margin-left:1.5em}.post{margin:0 0 2em}.posted-on .updated,.entry-header .cat-links:before,.entry-header .tags-links:before,.entry-header .comments-link:before,.entry-header .gp-icon{display:none}.byline,.single .byline,.group-blog .byline,.entry-header .cat-links,.entry-header .tags-links,.entry-header .comments-link{display:inline}footer.entry-meta .byline,footer.entry-meta .posted-on{display:block}.page-content,.entry-content,.entry-summary{margin:2em 0 0}.page-links{clear:both;margin:0 0 1.5em}.blog .format-status .entry-title,.archive .format-status .entry-title,.blog .format-aside .entry-header,.archive .format-aside .entry-header,.blog .format-status .entry-header,.archive .format-status .entry-header,.blog .format-status .entry-meta,.archive .format-status .entry-meta{display:none}.blog .format-aside .entry-content,.archive .format-aside .entry-content,.blog .format-status .entry-content,.archive .format-status .entry-content{margin-top:0}.blog .format-status .entry-content p:last-child,.archive .format-status .entry-content p:last-child{margin-bottom:0}.site-content,.entry-header{word-wrap:break-word}.entry-title{margin-bottom:0}.page-header{margin-bottom:30px}.page-header .avatar{float:left;margin-right:20px}.page-header .author-info{overflow:hidden}.page-header>:last-child,.page-header .author-info>:last-child{margin-bottom:0}.entry-meta{font-size:85%;margin-top:.5em;line-height:1.5}footer.entry-meta{margin-top:2em}.cat-links:before,.tags-links:before,.comments-link:before,.nav-previous .prev:before,.nav-next .next:before{font-family:GeneratePress;text-decoration:inherit;position:relative;margin-right:.6em;width:13px;text-align:center;display:inline-block}.cat-links:before{content:"\f07b"}.tags-links:before{content:"\f02c"}.comments-link:before{content:"\f086"}.nav-previous .prev:before{content:"\f104"}.nav-next .next:before{content:"\f105"}.cat-links,.tags-links,.comments-link{display:block}.taxonomy-description p:last-child,.read-more-container,.page-content>:last-child,.entry-content>:last-child,.entry-summary>:last-child{margin-bottom:0}.page-content img.wp-smiley,.entry-content img.wp-smiley,.comment-content img.wp-smiley{border:0;margin-bottom:0;margin-top:0;padding:0}.wp-caption{margin-bottom:1.5em;max-width:100%;position:relative}.wp-caption img[class*=wp-image-]{display:block;margin:0 auto 0;max-width:100%}.wp-caption .wp-caption-text{font-size:75%;padding-top:5px;opacity:.8}.wp-caption img{position:relative;vertical-align:bottom}.wp-block-gallery,ul.blocks-gallery-grid{margin-left:0}.wp-block-gallery .blocks-gallery-image figcaption,.wp-block-gallery .blocks-gallery-item figcaption{background:rgba(255,255,255,.7);color:#000;padding:10px;box-sizing:border-box}.gallery{margin-bottom:1.5em}.gallery-item{display:inline-block;text-align:center;vertical-align:top;width:100%}.gallery-columns-2 .gallery-item{max-width:50%}.gallery-columns-3 .gallery-item{max-width:33.33%}.gallery-columns-4 .gallery-item{max-width:25%}.gallery-columns-5 .gallery-item{max-width:20%}.gallery-columns-6 .gallery-item{max-width:16.66%}.gallery-columns-7 .gallery-item{max-width:14.28%}.gallery-columns-8 .gallery-item{max-width:12.5%}.gallery-columns-9 .gallery-item{max-width:11.11%}.gallery-caption{display:block}.site-main .gallery{margin-bottom:1.5em}.gallery-item img{vertical-align:bottom}.gallery-icon{padding:5px}embed,iframe,object{max-width:100%}.comment-content a{word-wrap:break-word}.comment,.comment-list{list-style-type:none;padding:0;margin:0}.comment-author-info{display:inline-block;vertical-align:middle}.comment-meta .avatar{float:left;margin-right:10px;-moz-border-radius:50%;-webkit-border-radius:50%;border-radius:50%}.comment-author cite{font-style:normal;font-weight:700}.entry-meta.comment-metadata{margin-top:0}.comment-content{margin-top:1.5em}.comment-respond{margin-top:0}.comment-form>.form-submit{margin-bottom:0}.comment-form input,.comment-form-comment{margin-bottom:10px}.comment-form #author,.comment-form #email,.comment-form #url{display:block}.comment-metadata .edit-link:before{display:none}.comment-body{padding:30px 0}.comment-content{padding:30px;border:1px solid rgba(0,0,0,.05)}.depth-1.parent>.children{border-bottom:1px solid rgba(0,0,0,.05)}.comment .children{padding-left:30px;margin-top:-30px;border-left:1px solid rgba(0,0,0,.05)}.pingback .comment-body,.trackback .comment-body{border-bottom:1px solid rgba(0,0,0,.05)}.pingback .edit-link{font-size:13px}.comment-content p:last-child{margin-bottom:0}.comment-list>.comment:first-child{padding-top:0;margin-top:0;border-top:0}ol.comment-list{margin-bottom:1.5em}#wp-comment-cookies-consent{margin-right:7px}.one-container .comments-area{margin-top:1.5em}.comment-content .reply{font-size:85%}.single .comments-link{display:none}.widget-area .widget{padding:40px}.widget{margin:0 0 30px;box-sizing:border-box}.sidebar .widget,.footer-widgets .widget{font-size:17px}.widget select{max-width:100%}.widget_search .search-submit{display:none}.widget_categories .children{margin-left:1.5em;padding-top:5px}.widget_categories .children li:last-child{padding-bottom:0}.sidebar .widget :last-child,.footer-widgets .widget :last-child{margin-bottom:0}.widget-title{margin-bottom:30px;font-size:20px;line-height:1.5;font-weight:400;text-transform:none}.widget ul,.widget ol{margin:0}.widget ul li{list-style-type:none;position:relative;padding-bottom:5px}.widget .search-field{width:100%}.widget:last-child,.separate-containers .widget:last-child{margin-bottom:0}.widget_nav_menu ul ul,.widget_pages ul ul{margin-left:1em;margin-top:5px}.widget ul li.menu-item-has-children,.widget ul li.page_item_has_children{padding-bottom:0}#wp-calendar{table-layout:fixed;font-size:80%}#wp-calendar #prev,#wp-calendar #prev+.pad{border-right:0}.sidebar .grid-container{max-width:100%;width:100%}.one-container.both-left .inside-left-sidebar,.one-container.both-right .inside-left-sidebar{margin-right:15px}.one-container.both-left .inside-right-sidebar,.one-container.both-right .inside-right-sidebar{margin-left:15px}.separate-containers .site-main>:last-child,.one-container .site-main>:last-child{margin-bottom:0}.one-container:not(.page) .inside-article{padding:0 0 30px 0}.one-container.right-sidebar .site-main,.one-container.both-right .site-main{margin-right:40px}.one-container.left-sidebar .site-main,.one-container.both-left .site-main{margin-left:40px}.one-container.both-sidebars .site-main{margin:0 40px 0 40px}.separate-containers .inside-article,.separate-containers .comments-area,.separate-containers .page-header,.separate-containers .paging-navigation,.one-container .site-content,.inside-page-header,.wp-block-group__inner-container{padding:40px}.separate-containers .widget,.separate-containers .site-main>*,.separate-containers .page-header,.widget-area .main-navigation{margin-bottom:20px}.separate-containers .site-main{margin:20px}.no-sidebar.separate-containers .site-main{margin-left:0;margin-right:0}.right-sidebar.separate-containers .site-main,.both-right.separate-containers .site-main{margin-left:0}.left-sidebar.separate-containers .site-main,.both-left.separate-containers .site-main{margin-right:0}.both-right.separate-containers .inside-left-sidebar,.both-left.separate-containers .inside-left-sidebar{margin-right:10px}.both-right.separate-containers .inside-right-sidebar,.both-left.separate-containers .inside-right-sidebar{margin-left:10px}.separate-containers .inside-right-sidebar,.separate-containers .inside-left-sidebar{margin-top:20px;margin-bottom:20px}.separate-containers .page-header-image,.separate-containers .page-header-contained,.separate-containers .page-header-image-single,.separate-containers .page-header-content-single{margin-top:20px}.full-width-content .container.grid-container{max-width:100%}.full-width-content.no-sidebar.separate-containers .site-main{margin:0}.full-width-content.separate-containers .inside-article,.full-width-content.one-container .site-content{padding:0}.contained-content.separate-containers .inside-article,.contained-content.one-container .site-content{padding:0}.footer-widgets{padding:40px}.site-info{text-align:center;padding:20px;font-size:15px}.site-footer .footer-widgets-container .inner-padding{padding:0 0 0 40px}.site-footer .footer-widgets-container .inside-footer-widgets{margin-left:-40px}.footer-bar-active .footer-bar .widget{padding:0}.footer-bar .widget_nav_menu>div>ul{display:inline-block;vertical-align:top}.footer-bar .textwidget p:last-child{margin:0}.footer-bar-align-right .copyright-bar{float:left}.footer-bar-align-right .footer-bar,.footer-bar-align-left .copyright-bar{float:right;text-align:right}.footer-bar-align-left .footer-bar{float:left;text-align:left}.footer-bar-align-center .copyright-bar{float:none;text-align:center}.footer-bar-align-center .footer-bar{float:none;text-align:center;margin-bottom:10px}.footer-bar .widget-title{display:none}.footer-bar .widget_nav_menu li{margin:0 10px;float:left;padding:0}.footer-bar .widget_nav_menu li:first-child{margin-left:0}.footer-bar .widget_nav_menu li:last-child{margin-right:0}.footer-bar .widget_nav_menu li ul{display:none}.post-image{margin:2em 0 0}.page-header-image,.page-header-image-single{line-height:0}.separate-containers .page-header-image,.separate-containers .page-header-content{margin-top:30px}.separate-containers .inside-article>[class*=page-header-],.one-container .inside-article>[class*=page-header-]{margin-bottom:2em;margin-top:0}.inside-article .page-header-image-single.page-header-below-title{margin-top:2em}.top-bar{font-weight:400;text-transform:none;font-size:13px}.inside-top-bar{padding:10px}.top-bar .inside-top-bar .widget{padding:0;display:inline-block;margin:0}.top-bar .inside-top-bar .textwidget p:last-child{margin:0}.top-bar-align-center{text-align:center}.top-bar-align-right{text-align:right}.top-bar-align-right .inside-top-bar>.widget:nth-child(even),.top-bar-align-left .inside-top-bar>.widget:nth-child(odd){float:left;margin-right:10px}.top-bar-align-right .inside-top-bar>.widget:nth-child(odd),.top-bar-align-center .inside-top-bar .widget:not(:first-child){margin-left:10px}.top-bar-align-left .inside-top-bar>.widget:nth-child(even){margin-left:10px;float:right}.top-bar-align-center .inside-top-bar .widget:first-child:last-child{display:block}.top-bar .widget-title{display:none}.top-bar .widget_nav_menu li{margin:0 10px;float:left;padding:0}.top-bar .widget_nav_menu li:first-child{margin-left:0}.top-bar .widget_nav_menu li:last-child{margin-right:0}.top-bar .widget_nav_menu li ul{display:none}.top-bar .widget_nav_menu>div>ul{display:inline-block;vertical-align:top}.generate-back-to-top:before{content:"\f106";font-family:GeneratePress}.generate-back-to-top,.generate-back-to-top:visited{font-size:20px;border-radius:3px;position:fixed;bottom:30px;right:30px;line-height:40px;width:40px;text-align:center;z-index:10;transition:opacity 300ms ease-in-out}.generate-back-to-top .screen-reader-text{left:0;margin:0}.menu-toggle:before,.search-item a:before,.dropdown-menu-toggle:before,.cat-links:before,.tags-links:before,.comments-link:before,.nav-previous .prev:before,.nav-next .next:before,.generate-back-to-top:before{-moz-osx-font-smoothing:grayscale;-webkit-font-smoothing:antialiased;font-style:normal;font-variant:normal;text-rendering:auto;line-height:1;speak:none}.cat-links:before,.tags-links:before,.comments-link:before,.nav-previous .prev:before,.nav-next .next:before{opacity:.7}.gp-icon{display:inline-flex;align-self:center}.gp-icon svg{height:1em;width:1em;top:.125em;position:relative;fill:currentColor}.icon-menu-bars svg:nth-child(2),.toggled .icon-menu-bars svg:nth-child(1),.icon-search svg:nth-child(2),.close-search .icon-search svg:nth-child(1){display:none}.toggled .icon-menu-bars svg:nth-child(2),.close-search .icon-search svg:nth-child(2){display:block}.entry-meta .gp-icon{margin-right:.6em;opacity:.7}.dropdown-hover .sub-menu .dropdown-menu-toggle .gp-icon svg,.dropdown-hover .children .dropdown-menu-toggle .gp-icon svg,.dropdown-hover.both-left .inside-right-sidebar .dropdown-menu-toggle .gp-icon svg,.dropdown-hover .inside-left-sidebar .dropdown-menu-toggle .gp-icon svg,.nav-next .gp-icon svg{transform:rotate(-90deg);transform-origin:center}.dropdown-hover .sub-menu-left:not(.toggled) ul ul .dropdown-menu-toggle .gp-icon svg,.dropdown-hover.both-right .inside-left-sidebar .dropdown-menu-toggle .gp-icon svg,.dropdown-hover .inside-right-sidebar .dropdown-menu-toggle .gp-icon svg,.nav-previous .gp-icon svg{-webkit-transform:rotate(90deg);transform:rotate(90deg)}.dropdown-click .sfHover>a>.dropdown-menu-toggle>.gp-icon svg,nav.toggled .sfHover>a>.dropdown-menu-toggle>.gp-icon svg,.generate-back-to-top .gp-icon svg{transform:rotate(180deg)}nav.toggled .sub-menu .dropdown-menu-toggle .gp-icon svg{transform:rotate(0deg)}.infinite-scroll .paging-navigation,.infinite-scroll.neverending .site-footer{display:none}.infinity-end.neverending .site-footer{display:block}.so-panel.widget{padding:0}#mc_embed_signup .clear{display:block;height:auto;visibility:visible;width:auto}.container.grid-container{width:auto}button.menu-toggle{background-color:transparent;width:100%;border:0;text-align:center}button.menu-toggle:active,button.menu-toggle:focus,button.menu-toggle:hover{background-color:transparent}.menu-toggle:before{content:"\f0c9";font-family:GeneratePress;width:1.28571429em;text-align:center;display:inline-block}.toggled .menu-toggle:before{content:"\f00d"}.menu-toggle .mobile-menu{padding-left:3px}.menu-toggle .gp-icon+.mobile-menu{padding-left:9px}.menu-toggle .mobile-menu:empty{display:none}.nav-search-enabled .main-navigation .menu-toggle{text-align:left}.mobile-bar-items{display:none;position:absolute;right:0;top:0;z-index:21;list-style-type:none}.mobile-bar-items a{display:inline-block}nav.toggled ul ul.sub-menu{width:100%}.dropdown-hover .main-navigation.toggled ul li.sfHover>ul,.dropdown-hover .main-navigation.toggled ul li:hover>ul{transition-delay:0s}.toggled .menu-item-has-children .dropdown-menu-toggle{padding-left:20px}.main-navigation.toggled ul ul{transition:0s;visibility:hidden}.main-navigation.toggled .main-nav>ul{display:block}.main-navigation.toggled .main-nav ul ul.toggled-on{position:relative;top:0;left:auto!important;right:auto!important;width:100%;pointer-events:auto;height:auto;opacity:1;display:block;visibility:visible}.main-navigation.toggled .main-nav li{float:none;clear:both;display:block!important;text-align:left!important}.main-navigation.toggled .main-nav li.hide-on-mobile,.main-navigation.toggled .menu li.search-item{display:none!important}.main-navigation.toggled .sfHover>a .dropdown-menu-toggle:before{content:"\f106"}.main-navigation.toggled .menu-item-has-children .dropdown-menu-toggle{float:right}.main-navigation.toggled .sf-menu>li.menu-item-float-right{float:none!important;display:inline-block!important}@media (max-width:768px){a,body,button,input,select,textarea{-webkit-transition:all 0s ease-in-out;-moz-transition:all 0s ease-in-out;-o-transition:all 0s ease-in-out;transition:all 0s ease-in-out}.top-bar.top-bar-align-left,.top-bar.top-bar-align-right{text-align:center}.top-bar .widget{float:none!important;margin:0 10px!important}.footer-bar .widget_nav_menu li,.top-bar .widget_nav_menu li{float:none;display:inline-block;padding:5px 0}.inside-header>:not(:last-child):not(.main-navigation){margin-bottom:20px}.header-aligned-right .site-header,.header-widget,.site-header{text-align:center}.header-widget{float:none;max-width:100%}.content-area,.inside-footer-widgets>div,.sidebar{float:none;width:100%;left:0;right:0}.site-main{margin-left:0!important;margin-right:0!important}body:not(.no-sidebar) .site-main{margin-bottom:0!important}.one-container .sidebar{margin-top:40px}.separate-containers #left-sidebar+#right-sidebar .inside-right-sidebar{margin-top:0}.both-left.separate-containers .inside-left-sidebar,.both-left.separate-containers .inside-right-sidebar,.both-right.separate-containers .inside-left-sidebar,.both-right.separate-containers .inside-right-sidebar{margin-right:0;margin-left:0}.alignleft,.alignright{float:none;display:block;margin-left:auto;margin-right:auto}.post-image-aligned-left .post-image,.post-image-aligned-right .post-image{float:none;margin:2em 0;text-align:center}.comment .children{padding-left:10px;margin-left:0}.edd_download{display:block;float:none!important;margin-bottom:1.5em;width:100%!important}.entry-meta{font-size:inherit}.entry-meta a{line-height:1.8em}.site-info{padding-left:10px;padding-right:10px;text-align:center}.copyright-bar,.footer-bar{float:none!important;text-align:center!important}.footer-bar{margin-bottom:20px}.inside-footer-widgets>div:not(:last-child){margin-bottom:40px}.site-footer .footer-widgets .footer-widgets-container .inside-footer-widgets{margin:0}.site-footer .footer-widgets .footer-widgets-container .inner-padding{padding:0}}
.lazy-hidden,.entry img.lazy-hidden,img.thumbnail.lazy-hidden{background-color:#fff;background-image:url(//momsandstories.com/wp-content/plugins/a3-lazy-load/assets/css/loading.gif);background-repeat:no-repeat;background-position:50% 50%}figure.wp-block-image img.lazy-hidden{min-width:150px}picture source[type="image/webp"]{display:block}
@keyframes spin{0%{-webkit-transform:rotate(0deg);transform:rotate(0deg)}to{-webkit-transform:rotate(360deg);transform:rotate(360deg)}}.post-image-above-header .inside-article .featured-image,.post-image-above-header .inside-article .post-image{margin-top:0;margin-bottom:2em}.post-image-aligned-left .inside-article .featured-image,.post-image-aligned-left .inside-article .post-image{margin-top:0;margin-right:2em;float:left;text-align:left}.post-image-aligned-center .featured-image,.post-image-aligned-center .post-image{text-align:center}.post-image-aligned-right .inside-article .featured-image,.post-image-aligned-right .inside-article .post-image{margin-top:0;margin-left:2em;float:right;text-align:right}.post-image-below-header.post-image-aligned-center .inside-article .featured-image,.post-image-below-header.post-image-aligned-left .inside-article .featured-image,.post-image-below-header.post-image-aligned-left .inside-article .post-image,.post-image-below-header.post-image-aligned-right .inside-article .featured-image,.post-image-below-header.post-image-aligned-right .inside-article .post-image{margin-top:2em}.post-image-aligned-left>.featured-image,.post-image-aligned-right>.featured-image{float:none;margin-left:auto;margin-right:auto}.post-image-aligned-left .featured-image{text-align:left}.post-image-aligned-right .featured-image{text-align:right}.post-image-aligned-left .inside-article:after,.post-image-aligned-left .inside-article:before,.post-image-aligned-right .inside-article:after,.post-image-aligned-right .inside-article:before{content:"";display:table}.post-image-aligned-left .inside-article:after,.post-image-aligned-right .inside-article:after{clear:both}.post-image-aligned-left .inside-article,.post-image-aligned-right .inside-article{zoom:1}.one-container.both-right.post-image-aligned-center .no-featured-image-padding .featured-image,.one-container.both-right.post-image-aligned-center .no-featured-image-padding .post-image,.one-container.right-sidebar.post-image-aligned-center .no-featured-image-padding .featured-image,.one-container.right-sidebar.post-image-aligned-center .no-featured-image-padding .post-image{margin-right:0}.one-container.both-left.post-image-aligned-center .no-featured-image-padding .featured-image,.one-container.both-left.post-image-aligned-center .no-featured-image-padding .post-image,.one-container.left-sidebar.post-image-aligned-center .no-featured-image-padding .featured-image,.one-container.left-sidebar.post-image-aligned-center .no-featured-image-padding .post-image{margin-left:0}.one-container.both-sidebars.post-image-aligned-center .no-featured-image-padding .featured-image,.one-container.both-sidebars.post-image-aligned-center .no-featured-image-padding .post-image,.one-container.post-image-aligned-center .no-featured-image-padding.generate-columns .featured-image,.one-container.post-image-aligned-center .no-featured-image-padding.generate-columns .post-image{margin-left:0;margin-right:0}.masonry-enabled .page-header{position:relative!important}.separate-containers .site-main>.generate-columns-container{margin-bottom:0}.load-more.are-images-unloaded,.masonry-container.are-images-unloaded,.masonry-enabled #nav-below{opacity:0}.generate-columns-container:not(.masonry-container){-webkit-flex-flow:row wrap;-ms-flex-flow:row wrap;flex-flow:row wrap;-webkit-align-items:stretch;-ms-flex-align:stretch;align-items:stretch}.generate-columns-container:not(.masonry-container),.generate-columns-container:not(.masonry-container) .generate-columns{display:-webkit-flex;display:-ms-flexbox;display:flex}.generate-columns .inside-article{width:100%;-moz-box-sizing:border-box;-webkit-box-sizing:border-box;box-sizing:border-box}.generate-columns-activated.post-image-aligned-left .generate-columns-container article:not(.featured-column) .post-image,.generate-columns-activated.post-image-aligned-right .generate-columns-container article:not(.featured-column) .post-image{float:none;text-align:center;margin-left:0;margin-right:0}.generate-columns-container .page-header,.generate-columns-container .paging-navigation{-webkit-box-flex:1;-webkit-flex:1 1 100%;-ms-flex:1 1 100%;flex:1 1 100%;clear:both}.generate-columns-container .paging-navigation{margin-bottom:0}.no-sidebar .generate-columns-container .inside-article>*{max-width:none}.load-more:not(.has-svg-icon) .button.loading:before{content:"\e900";display:inline-block;font-family:"GP Premium";speak:none;font-style:normal;font-weight:400;font-variant:normal;text-transform:none;line-height:1;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;-webkit-animation:spin 2s infinite linear;animation:spin 2s infinite linear;margin-right:7px}.load-more .button:not(.loading) .gp-icon{display:none}.load-more .gp-icon svg{-webkit-animation:spin 2s infinite linear;animation:spin 2s infinite linear;margin-right:7px}@media (max-width:767px){.generate-columns-activated .generate-columns-container{margin-left:0;margin-right:0}.generate-columns-container>*{padding-left:0}.generate-columns-container .page-header{margin-left:0}}@media (max-width:768px){body:not(.post-image-aligned-center) .featured-image,body:not(.post-image-aligned-center) .inside-article .featured-image,body:not(.post-image-aligned-center) .inside-article .post-image{margin-right:0;margin-left:0;float:none;text-align:center}.load-more{display:block;text-align:center;margin-bottom:0}}
.main-navigation.offside{position:fixed;width:265px;height:100%;height:100vh;top:0;z-index:9999;overflow:auto;-webkit-overflow-scrolling:touch}.offside,.offside--left{left:-265px}.offside--right{left:auto;right:-265px}.offside--left.is-open,.offside-js--is-left .offside-sliding-element{-webkit-transform:translate3d(265px,0,0);-moz-transform:translate3d(265px,0,0);-ms-transform:translate3d(265px,0,0);-o-transform:translate3d(265px,0,0);transform:translate3d(265px,0,0)}.offside--right.is-open,.offside-js--is-right .offside-sliding-element{-webkit-transform:translate3d(-265px,0,0);-moz-transform:translate3d(-265px,0,0);-ms-transform:translate3d(-265px,0,0);-o-transform:translate3d(-265px,0,0);transform:translate3d(-265px,0,0)}.offside-js--interact .offside,.offside-js--interact .offside-sliding-element{-webkit-transition:-webkit-transform .2s cubic-bezier(.16,.68,.43,.99);-moz-transition:-moz-transform .2s cubic-bezier(.16,.68,.43,.99);-o-transition:-o-transform .2s cubic-bezier(.16,.68,.43,.99);transition:transform .2s cubic-bezier(.16,.68,.43,.99);-webkit-backface-visibility:hidden;-webkit-perspective:1000}.offside-js--init{overflow-x:hidden}.no-csstransforms3d .offside{-webkit-transform:translate3d(0,0,0);transform:translate3d(0,0,0)}.no-csstransforms3d .offside-sliding-element{overflow-x:hidden;position:relative}.no-csstransforms3d .offside--left.is-open{left:0}.no-csstransforms3d .offside--right.is-open{right:0}.no-csstransforms3d>.offside-js--is-left .offside-sliding-element{right:-265px}.no-csstransforms3d>.offside-js--is-right .offside-sliding-element{left:-265px}.slideout-overlay{z-index:100000;position:fixed;width:100%;height:100%;height:100vh;min-height:100%;top:0;right:0;bottom:0;left:0;background-color:rgba(0,0,0,.8);visibility:hidden;opacity:0;cursor:pointer;-webkit-transition:visibility .2s ease,opacity .2s ease;-moz-transition:visibility .2s ease,opacity .2s ease;-o-transition:visibility .2s ease,opacity .2s ease;transition:visibility .2s ease,opacity .2s ease}.offside-js--is-open .slideout-overlay{visibility:visible;opacity:1}.slideout-overlay button.slideout-exit{position:fixed;top:0;background-color:transparent;color:#fff;font-size:30px;border:0}button.slideout-exit:hover{background-color:transparent}.slideout-navigation button.slideout-exit{background:0 0;width:100%;text-align:left;padding-top:20px;padding-bottom:20px;box-sizing:border-box;border:0}.slide-opened nav.toggled .menu-toggle:before{content:"\f0c9"}.offside-js--is-left.slide-opened .slideout-overlay button.slideout-exit{left:260px}.offside-js--is-right.slide-opened .slideout-overlay button.slideout-exit{right:260px}.slideout-widget{margin:20px}.slideout-navigation .main-nav,.slideout-navigation .slideout-widget:not(:last-child){margin-bottom:40px}.slideout-navigation .mega-menu>ul>li{display:block;width:100%!important}.slideout-navigation .slideout-menu,.slideout-navigation .slideout-widget ul{display:block}#generate-slideout-menu{z-index:100001}#generate-slideout-menu .slideout-menu li{float:none;width:100%;clear:both;text-align:left}.slideout-navigation .slideout-widget .menu li,.slideout-navigation .slideout-widget li{float:none}#generate-slideout-menu.do-overlay li{text-align:center}#generate-slideout-menu.main-navigation ul ul.toggled-on{display:block!important}#generate-slideout-menu .slideout-menu li.sfHover>ul,#generate-slideout-menu .slideout-menu li:hover>ul,#generate-slideout-menu.main-navigation ul ul{display:none}#generate-slideout-menu.main-navigation .main-nav ul ul{position:relative;top:0;left:0;width:100%}.slideout-toggle:not(.has-svg-icon) a:before{content:"\f0c9";font-family:'GP Premium';line-height:1em;width:1.28571429em;text-align:center;display:inline-block;position:relative;top:1px}.slide-opened .slideout-exit:not(.has-svg-icon):before,.slideout-navigation button.slideout-exit:not(.has-svg-icon):before{content:"\f00d";font-family:'GP Premium';line-height:1em;width:1.28571429em;text-align:center;display:inline-block}#generate-slideout-menu li.menu-item-float-right{float:none!important;display:inline-block;width:auto}.rtl .slideout-navigation{position:fixed}.sf-menu>li.slideout-toggle,.slideout-navigation .menu-item-has-children .dropdown-menu-toggle{float:right}.slideout-navigation.do-overlay{transform:none;transition:opacity .2s,visibility .2s;width:100%;visibility:hidden;opacity:0;text-align:center;left:0;right:0;pointer-events:none}.slideout-navigation.do-overlay.is-open{opacity:1;visibility:visible;pointer-events:auto}.slideout-navigation.do-overlay .inside-navigation{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;padding:10% 10% 0;max-width:700px}.slideout-navigation.do-overlay .inside-navigation .main-nav,.slideout-navigation.do-overlay .inside-navigation .slideout-widget{margin-left:auto;margin-right:auto;min-width:250px}.slideout-navigation.do-overlay .slideout-exit{position:fixed;right:0;top:0;width:auto;font-size:25px}.slideout-navigation.do-overlay .slideout-menu li a{display:inline-block}.slideout-navigation.do-overlay .slideout-menu li{margin-bottom:5px}#generate-slideout-menu.do-overlay .slideout-menu li,.slideout-navigation.do-overlay .inside-navigation{text-align:center}.slideout-navigation.do-overlay .menu-item-has-children .dropdown-menu-toggle{border-left:1px solid rgba(0,0,0,.07);padding:0 10px;margin:0 0 0 10px}.slideout-navigation.main-navigation.do-overlay .main-nav ul ul li a{font-size:1em}.slideout-navigation.do-overlay ul ul{box-shadow:0 0 0}.nav-aligned-center .slideout-navigation,.nav-aligned-right .slideout-navigation{text-align:left}.slideout-navigation .sfHover>a>.dropdown-menu-toggle>.gp-icon svg{-webkit-transform:rotate(180deg);-ms-transform:rotate(180deg);transform:rotate(180deg)}.slideout-navigation .sub-menu .dropdown-menu-toggle .gp-icon svg{-webkit-transform:rotate(0deg);-ms-transform:rotate(0deg);transform:rotate(0deg)}.slideout-both .main-navigation.toggled .main-nav>ul,.slideout-desktop .main-navigation.toggled .main-nav li.slideout-toggle,.slideout-mobile .main-navigation.toggled .main-nav>ul{display:none!important}.gen-sidebar-nav .sf-menu>li.slideout-toggle{float:none}.off-canvas-toggle-label{padding-left:7px}.gp-icon+.off-canvas-toggle-label{padding-left:9px}@media (max-width:768px){.slideout-overlay button.slideout-exit{font-size:20px;padding:10px}.slideout-overlay{top:-100px;height:calc(100% + 100px);height:calc(100vh + 100px);min-height:calc(100% + 100px)}.slideout-navigation.do-overlay .slideout-exit{position:static;text-align:center}}
.slideout-navigation.main-navigation{background-color:#fbfbfb}.slideout-navigation.main-navigation .main-nav ul li a{color:#3a3a3a;font-weight:400;text-transform:none}.slideout-navigation.main-navigation .main-nav ul li:hover>a,.slideout-navigation.main-navigation .main-nav ul li:focus>a,.slideout-navigation.main-navigation .main-nav ul li.sfHover>a{color:#fbfbfb;background-color:#3a3a3c}.slideout-navigation.main-navigation .main-nav ul li[class*=current-menu-]>a,.slideout-navigation.main-navigation .main-nav ul li[class*=current-menu-]>a:hover,.slideout-navigation.main-navigation .main-nav ul li[class*=current-menu-].sfHover>a{color:#fbfbfb;background-color:#3a3a3c}.slideout-navigation,.slideout-navigation a{color:#3a3a3a}.slideout-navigation button.slideout-exit{color:#3a3a3a;padding-left:20px;padding-right:20px}
@font-face{font-family:'GP Premium';src:url(//momsandstories.com/wp-content/plugins/gp-premium/general/icons/gp-premium.eot);src:url(//momsandstories.com/wp-content/plugins/gp-premium/general/icons/gp-premium.eot#iefix) format('embedded-opentype'),url(//momsandstories.com/wp-content/plugins/gp-premium/general/icons/gp-premium.ttf) format('truetype'),url(//momsandstories.com/wp-content/plugins/gp-premium/general/icons/gp-premium.woff) format('woff'),url(//momsandstories.com/wp-content/plugins/gp-premium/general/icons/gp-premium.svg#gp-premium) format('svg');font-weight:400;font-style:normal}
.theiaPostSlider_nav.fontTheme ._title{line-height:48px}.theiaPostSlider_nav.fontTheme ._button{color:#f6f}.theiaPostSlider_nav.fontTheme ._button ._2 span{font-size:48px;line-height:48px}.theiaPostSlider_nav.fontTheme ._button:hover,.theiaPostSlider_nav.fontTheme ._button:focus{color:#ff9fff}.theiaPostSlider_nav.fontTheme ._disabled{color:#b2b2b2 !important}
.wprm-comment-rating svg path,.comment-form-wprm-rating svg path{fill:#343434}.comment-form-wprm-rating .wprm-rating-star.rated svg polygon{fill:#343434}.wprm-comment-rating svg polygon,.comment-form-wprm-rating svg polygon{stroke:#343434}
.main-navigation ul li:after{background-color:#000}.main-navigation .inside-navigation{border-top:.5px solid #d4d7d8}.wpsp-card,.wpsp-card a,.wpsp-card .wp-show-posts-meta a,.wpsp-card .wp-show-posts-meta a:visited{color:#fff}.navigation-search.nav-search-active{background-color:rgba(255,255,255,.95);top:100%}@media (min-width:769px){body{margin:0 30px}}body.single-post.no-sidebar .site-content{max-width:720px;margin-left:auto;margin-right:auto}.second-nav.grid-container{padding:0}@media (min-width:769px){.main-navigation ul li{position:relative}.main-navigation ul li:after{content:'';position:absolute;height:0;width:100%;bottom:0;left:0;pointer-events:none;filter:hue-rotation(90deg);-webkit-filter:hue-rotation(90deg);-webkit-transition:height .35s ease;transition:height .35s ease}.main-navigation ul li:hover:after,.main-navigation ul li.current-menu-item:after{height:6px}}.widget-title{margin:1em 0;font-size:.8em !Important}.widget .wp-show-posts article{margin-bottom:.5em !important}.zero-padding{padding:0 !important}.widget.no-background{background-color:transparent}button,html input[type=button],input[type=reset],input[type=submit],a.button,a.button:visited,a.wp-block-button__link:not(.has-background){pointer-events:initial !important;border-color:inherit;border:1px solid}.page-hero.overlay{-webkit-box-shadow:inset 0px -180px 83px -15px rgba(0,0,0,.75);box-shadow:inset 0px -180px 83px -15px rgba(0,0,0,.75)}.gradient-overlay{position:relative;z-index:-1}.gradient-overlay:after{content:'';position:absolute;top:0;right:0;bottom:0;left:0;background:-webkit-gradient(linear,left top,left bottom,from(rgba(3,89,155,.5)),to(rgba(14,161,234,.6)));background:linear-gradient(rgba(3,89,155,.5),rgba(14,161,234,.6));z-index:-1}.generate-columns .inside-article{padding:0 0 15px}@media (max-width:768px){.generate-columns .inside-article>*:not(.post-image){padding:0 15px}}.generate-columns-container article .inside-article .post-image{margin-bottom:.5em}.generate-columns-container article .inside-article .entry-summary{margin-top:.5em;font-size:.8em}.generate-columns-container article .entry-header,.wp-show-posts-entry-header{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:reverse;-ms-flex-direction:column-reverse;flex-direction:column-reverse}@media (min-width:768px){.generate-columns-container article .entry-header .entry-title,.wp-show-posts article .wp-show-posts-entry-title{line-height:2.5ex;height:5ex;overflow:hidden;text-overflow:ellipsis}}.wp-show-posts .wp-show-posts-inner{overflow:hidden}@media (min-width:420px){.wpsp-align .wp-show-posts-image{margin-bottom:0}}.wpsp-align .wp-show-posts-image a,.wpsp-align .wp-show-posts-image img{height:100%}.generate-columns-container article .inside-article img,.wp-show-posts-image img{-o-object-fit:cover !important;object-fit:cover !important}@media (min-width:420px){.wpsp-align .wp-show-posts-inner{display:-webkit-box;display:-ms-flexbox;display:flex}.wpsp-align .wp-show-posts-inner>div{-webkit-box-flex:1;-ms-flex:1;flex:1;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center}}@media (max-width:768px) and (min-width:420px){.wpsp-align .wp-show-posts-inner .wp-show-posts-image{margin-right:1.5em}}@media (min-width:600px){.wpsp-grid .wp-show-posts{display:grid}}@media (min-width:900px){.wpsp-grid .wp-show-posts{grid-template-columns:repeat(8,1fr);grid-template-rows:1fr auto}.wpsp-grid .wp-show-posts article:first-child{grid-column:1/5;grid-row:1/4}.wpsp-grid .wp-show-posts article:nth-child(2){grid-column:5/end;grid-row:1/2}.wpsp-grid .wp-show-posts article:nth-child(3){grid-column:5/7;grid-row:2/4}.wpsp-grid .wp-show-posts article:nth-child(4){grid-column:7/end;grid-row:2/4}}@media (max-width:899px) and (min-width:600px){.wpsp-grid .wp-show-posts article{grid-column:span 4}.wpsp-grid .wp-show-posts article:nth-child(3),.wpsp-grid .wp-show-posts article:nth-child(4){grid-row:3;grid-column:span 2}}.wpsp-grid article:not(:first-child) .wp-show-posts-image a img{height:250px;width:100%;-o-object-fit:cover;object-fit:cover}.wpsp-grid article:first-child .wp-show-posts-image a img{height:500px;width:100%;-o-object-fit:cover;object-fit:cover}.wpsp-grid article:not(:first-child) .wp-show-posts-entry-summary,.wpsp-grid article:not(:first-child) .wp-show-posts-entry-meta-below-post,.wpsp-grid article:not(:first-child) .wpsp-read-more{display:none}.wpsp-card .wp-show-posts-meta a,.wpsp-card .wp-show-posts-meta a:visited{font-size:1em;font-weight:500;text-transform:uppercase}:not(.widget).wpsp-card .wp-show-posts article,.wpsp-card .wp-show-posts-image{margin-bottom:0 !important}.wpsp-card .wp-show-posts-inner{position:relative;-webkit-box-sizing:border-box;box-sizing:border-box}.wpsp-card .wpsp-content-wrap{position:absolute;bottom:0;left:0;right:0;padding:5% 8%;-webkit-box-sizing:border-box;box-sizing:border-box;background-color:rgba(0,0,0,.35);background:-webkit-gradient(linear,left bottom,left top,color-stop(30%,rgba(80,50,50,.5)),to(rgba(0,0,0,0)));background:linear-gradient(0deg,rgba(80,50,50,.5) 30%,rgba(0,0,0,0) 100%);pointer-events:none}.wpsp-card article{position:relative;overflow:hidden}.wpsp-card article,.wpsp-card article .wp-show-posts-image img{-webkit-backface-visibility:hidden;-webkit-transition:.3s all ease;transition:.3s all ease}.wpsp-card article:hover .wp-show-posts-image img{-webkit-transform:scale(1.1);transform:scale(1.1);-webkit-transition:.3s all ease;transition:.3s all ease}#post-nav a{-webkit-box-flex:1;-ms-flex:1 0 50%;flex:1 0 50%;-webkit-box-sizing:border-box;box-sizing:border-box}@media (max-width:768px){#post-nav a{-webkit-box-flex:1;-ms-flex:1 0 100%;flex:1 0 100%}}#post-nav,#post-nav .post-nav-wrap{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-sizing:border-box;box-sizing:border-box}#post-nav{-ms-flex-wrap:wrap;flex-wrap:wrap;margin-top:60px}#post-nav .post-nav-wrap{background-size:cover !important;background-position:center center !important;min-height:120px;height:100%;padding:calc(6% + 1em) 5%;-webkit-box-shadow:inset 0 -50px 70px 20px rgba(0,0,0,.5);box-shadow:inset 0 -50px 70px 20px rgba(0,0,0,.5);-webkit-transition:-webkit-box-shadow .5s;transition:-webkit-box-shadow .5s;transition:box-shadow .5s;transition:box-shadow .5s,-webkit-box-shadow .5s;position:relative;box-sizing:border-box}#post-nav .post-nav-wrap:hover{-webkit-box-shadow:inset 0 -90px 70px 20px rgba(0,0,0,.5);box-shadow:inset 0 -90px 70px 20px rgba(0,0,0,.5)}.post-nav-wrap>*{color:#fff}.post-nav-date{font-size:.9em}.post-nav-title{margin:5px 0 !important}.post-nav{min-width:60px;position:absolute;top:0;border-radius:0 0 2px}.post-nav:first-child{left:0}.post-nav:last-child{right:0}.post-nav{padding:6px 12px;border-radius:3px;font-size:.7em;text-transform:uppercase;background-color:#ff1956;color:#fff !important}.header-widget .lsi-social-icons li{margin-bottom:0 !important}body .happyforms-flex{padding:0}
.wp-show-posts-columns#wpsp-6550{margin-left:-2em}.wp-show-posts-columns#wpsp-6550 .wp-show-posts-inner{margin:0 0 2em 2em}
@font-face{font-family:'lsi-fontello';src:url(//momsandstories.com/wp-content/plugins/lightweight-social-icons/css/../fonts/fontello.eot);src:url(//momsandstories.com/wp-content/plugins/lightweight-social-icons/css/../fonts/fontello.eot#iefix) format('embedded-opentype'), url(//momsandstories.com/wp-content/plugins/lightweight-social-icons/css/../fonts/fontello.woff) format('woff'), url(//momsandstories.com/wp-content/plugins/lightweight-social-icons/css/../fonts/fontello.ttf) format('truetype'), url(//momsandstories.com/wp-content/plugins/lightweight-social-icons/css/../fonts/fontello.svg#fontello) format('svg');font-weight:normal;font-style:normal}[class^="lsicon-"]:before,[class*=" lsicon-"]:before{font-family:"lsi-fontello";font-style:normal;font-weight:normal;speak:none;display:inline-block;text-decoration:inherit;width:1.2em;text-align:center;font-variant:normal;text-transform:none;line-height:1.2em}.lsicon-email-alt:before{content:'\e800'}.lsicon-email:before{content:'\e801'}.lsicon-email-squared:before{content:'\e802'}.lsicon-rss:before{content:'\e803'}.lsicon-rss-squared:before{content:'\e804'}.lsicon-phone:before{content:'\e805'}.lsicon-phone-squared:before{content:'\e806'}.lsicon-codepen:before{content:'\e807'}.lsicon-delicious:before{content:'\e808'}.lsicon-deviantart:before{content:'\e809'}.lsicon-digg:before{content:'\e80a'}.lsicon-dribbble:before{content:'\e80b'}.lsicon-dropbox:before{content:'\e80c'}.lsicon-facebook:before{content:'\e80d'}.lsicon-facebook-squared:before{content:'\e80e'}.lsicon-flickr:before{content:'\e80f'}.lsicon-foursquare:before{content:'\e810'}.lsicon-git-squared:before{content:'\e811'}.lsicon-git:before{content:'\e812'}.lsicon-github:before{content:'\e813'}.lsicon-github-squared:before{content:'\e814'}.lsicon-github-circled:before{content:'\e815'}.lsicon-google:before{content:'\e816'}.lsicon-gplus:before{content:'\e817'}.lsicon-gplus-squared:before{content:'\e818'}.lsicon-instagram:before{content:'\e819'}.lsicon-jsfiddle:before{content:'\e81a'}.lsicon-linkedin-squared:before{content:'\e81b'}.lsicon-linkedin:before{content:'\e81c'}.lsicon-pinterest-circled:before{content:'\e81d'}.lsicon-pinterest:before{content:'\e81e'}.lsicon-reddit:before{content:'\e81f'}.lsicon-reddit-squared:before{content:'\e820'}.lsicon-skype:before{content:'\e821'}.lsicon-soundcloud:before{content:'\e822'}.lsicon-spotify:before{content:'\e823'}.lsicon-stackexchange:before{content:'\e824'}.lsicon-stackoverflow:before{content:'\e825'}.lsicon-stumbleupon:before{content:'\e826'}.lsicon-stumbleupon-circled:before{content:'\e827'}.lsicon-tumblr-squared:before{content:'\e828'}.lsicon-tumblr:before{content:'\e829'}.lsicon-twitter-squared:before{content:'\e82a'}.lsicon-twitter:before{content:'\e82b'}.lsicon-vimeo:before{content:'\e82c'}.lsicon-vine:before{content:'\e82d'}.lsicon-wordpress:before{content:'\e82e'}.lsicon-youtube:before{content:'\e82f'}.lsicon-youtube-squared:before{content:'\e830'}.lsicon-itunes:before{content:'\e831'}.lsicon-steam:before{content:'\e832'}.lsicon-steam-squared:before{content:'\e833'}.lsicon-behance:before{content:'\e834'}.lsicon-behance-squared:before{content:'\e835'}.lsicon-yelp:before{content:'\e836'}.lsicon-twitch:before{content:'\e837'}.lsicon-fivehundredpx:before{content:'\e838'}.lsicon-angellist:before{content:'\e839'}.lsicon-bloglovin-squared:before{content:'\e83a'}.lsicon-bloglovin:before{content:'\e83b';font-size:80%}.lsicon-paper-plane:before{content:'\e83c'}.lsicon-vkontakte:before{content:'\e83d'}.lsicon-bitbucket:before{content:'\e83e'}.lsicon-bandcamp:before{content:'\e83f'}.lsicon-xing:before{content:'\e840'}.lsicon-yahoo:before{content:'\e841'}.lsicon-snapchat:before{content:'\e842'}.lsicon-snapchat-square:before{content:'\e843'}.lsicon-tripadvisor:before{content:'\e844'}.lsicon-houzz:before{content:'\e845'}.lsicon-mixcloud:before{content:'\e846'}.lsicon-lastfm:before{content:'\e847'}.lsicon-lastfm-squared:before{content:'\e848'}.lsi-social-icons{margin:0 !important;padding:0 !important;list-style-type:none !important;display:block !important}.lsi-social-icons li:before,.lsi-social-icons li:after{content:'' !important;display:none !important}.lsi-social-icons li{padding:0 !important;display:inline-block !important;*display:inline;*zoom:1;float:none !important;margin:0 8px 8px 0 !important;list-style-type:none !important}.lsi-social-icons li a{padding:8px;width:1.2em;line-height:1.2em;text-align:center;display:block;text-decoration:none !important;font-style:normal !important;font-weight:normal !important;text-transform:none !important;speak:none;-moz-transition:background-color 0.2s ease-in-out 0s;-webkit-transition:background-color 0.2s ease-in-out 0s;transition:background-color 0.2s ease-in-out 0s;-moz-box-sizing:content-box;-webkit-box-sizing:content-box;box-sizing:content-box}.tooltipster-default{border-radius:5px;border:0;background:#000;color:#fff}.tooltipster-default .tooltipster-content{font-family:inherit;font-size:12px;line-height:13px;padding:8px 10px;overflow:hidden}.tooltipster-icon{cursor:help;margin-left:4px}.tooltipster-base{padding:0;font-size:0;line-height:0;position:absolute;left:0;top:0;z-index:9999999;pointer-events:none;width:auto;overflow:visible}.tooltipster-base .tooltipster-content{overflow:hidden}.tooltipster-arrow{display:block;text-align:center;width:100%;height:100%;position:absolute;top:0;left:0;z-index:-1}.tooltipster-arrow span,.tooltipster-arrow-border{display:block;width:0;height:0;position:absolute}.tooltipster-arrow-top span,.tooltipster-arrow-top-right span,.tooltipster-arrow-top-left span{border-left:8px solid transparent !important;border-right:8px solid transparent !important;border-top:8px solid;bottom:-7px}.tooltipster-arrow-top .tooltipster-arrow-border,.tooltipster-arrow-top-right .tooltipster-arrow-border,.tooltipster-arrow-top-left .tooltipster-arrow-border{border-left:9px solid transparent !important;border-right:9px solid transparent !important;border-top:9px solid;bottom:-7px}.tooltipster-arrow-bottom span,.tooltipster-arrow-bottom-right span,.tooltipster-arrow-bottom-left span{border-left:8px solid transparent !important;border-right:8px solid transparent !important;border-bottom:8px solid;top:-7px}.tooltipster-arrow-bottom .tooltipster-arrow-border,.tooltipster-arrow-bottom-right .tooltipster-arrow-border,.tooltipster-arrow-bottom-left .tooltipster-arrow-border{border-left:9px solid transparent !important;border-right:9px solid transparent !important;border-bottom:9px solid;top:-7px}.tooltipster-arrow-top span,.tooltipster-arrow-top .tooltipster-arrow-border,.tooltipster-arrow-bottom span,.tooltipster-arrow-bottom .tooltipster-arrow-border{left:0;right:0;margin:0 auto}.tooltipster-arrow-top-left span,.tooltipster-arrow-bottom-left span{left:6px}.tooltipster-arrow-top-left .tooltipster-arrow-border,.tooltipster-arrow-bottom-left .tooltipster-arrow-border{left:5px}.tooltipster-arrow-top-right span,.tooltipster-arrow-bottom-right span{right:6px}.tooltipster-arrow-top-right .tooltipster-arrow-border,.tooltipster-arrow-bottom-right .tooltipster-arrow-border{right:5px}.tooltipster-arrow-left span,.tooltipster-arrow-left .tooltipster-arrow-border{border-top:8px solid transparent !important;border-bottom:8px solid transparent !important;border-left:8px solid;top:50%;margin-top:-7px;right:-7px}.tooltipster-arrow-left .tooltipster-arrow-border{border-top:9px solid transparent !important;border-bottom:9px solid transparent !important;border-left:9px solid;margin-top:-8px}.tooltipster-arrow-right span,.tooltipster-arrow-right .tooltipster-arrow-border{border-top:8px solid transparent !important;border-bottom:8px solid transparent !important;border-right:8px solid;top:50%;margin-top:-7px;left:-7px}.tooltipster-arrow-right .tooltipster-arrow-border{border-top:9px solid transparent !important;border-bottom:9px solid transparent !important;border-right:9px solid;margin-top:-8px}.tooltipster-fade{opacity:0;-webkit-transition-property:opacity;-moz-transition-property:opacity;-o-transition-property:opacity;-ms-transition-property:opacity;transition-property:opacity}.tooltipster-fade-show{opacity:1}.tooltipster-content-changing{opacity:0.5;-webkit-transform:scale(1.1, 1.1);-moz-transform:scale(1.1, 1.1);-o-transform:scale(1.1, 1.1);-ms-transform:scale(1.1, 1.1);transform:scale(1.1, 1.1)}
.icon-set-lsi_widget-1 a,.icon-set-lsi_widget-1 a:visited,.icon-set-lsi_widget-1 a:focus{border-radius:2px;background:#fbfbfb !important;color:#3a3a3c !important;font-size:15px !important}.icon-set-lsi_widget-1 a:hover{background:#fbfbfb !important;color:#ff1956 !important}.icon-set-lsi_widget-2 a,.icon-set-lsi_widget-2 a:visited,.icon-set-lsi_widget-2 a:focus{border-radius:2px;background:#fbfbfb !important;color:#3a3a3c !important;font-size:20px !important}.icon-set-lsi_widget-2 a:hover{background:#fbfbfb !important;color:#ff1956 !important}
Once a Month Cooking - Freezer Cooking | Moms & Stories
Skip to content Once a Month Cooking – Freezer Cooking Sarah Emerson | February 19, 2020 January 21, 2019 | Frugal Mom
An Overview of Once a Month Cooking What follows is a simple overview of once a month cooking. For a more complete explanation plus over 70 mom-tested (really) once a month cooking recipes, got a copy of Frugal Mom’s Once a Month Cooking Cookbook.
Once a month cooking (also called once a week cooking or freezer cooking) is an incredible way to save money and time each month. The concept is very simple – you cook all of your meals for the month in one day (even diet meals). Now that may sound overwhelming but if you do it right it is very easy. In this section I will explain to you how I do my once a month cooking.
The key to your freezer cooking success is in the planning. You must plan your time, plan your menu and plan your grocery list. If you properly plan before you start you will be more efficient and save more money with once a month cooking.
Step 1 – Pick a Day
This is a day that you can devote just to cooking. Saturday works best for me because my husband is there to help with the kids. Think through a day when you will have the least interruptions and least amount of commitments. If you have to leave the house to run errands or take the kids to games then you will not get a lot done.
I have also done my cooking at night once the kids are in bed. I don’t always get as many meals made as I would in an entire day but I can still get a lot done. Don’t forget to make room in the freezer, as freezer cooking for a month will fill it up quickly!
Step 2 – Gather Grocery Store Flyers
The purpose of the flyers is to plan your freezer meals around what is on sale. In my area there are three main stores that I get flyers from: Food Lion, Albertsons and Publix. (Some grocery stores also put their flyers on their web page so if you aren’t sure what is on sale you can look online.)
Here is a very general rule of thumb that I use for buying meat. I try not to never pay more than $2.00 per pound for meat. Of course there are special occasions that I will pay more but I try to use this number as a top end. Boneless chicken breasts can often be found for under $2.00.
Whole chickens, drumsticks and thighs can be found for under $1.00 per pound. For ground beef I try not to pay more than $1.50 per pound. Pork and fish tend to be pricier but I still try to buy them for less than $2.00 a pound. We usually do our meat shopping for once a month cooking at a warehouse clubs. While these prices may sound low, by buying in bulk, you can buy meat at substantially less than at supermarket prices.
Many people have a Sam’s, BJ’s, Costco or other wholesale clubs nearby. I have found that buying meat in bulk at a wholesale club is a great way to get the low prices per pound. And when you are doing once a month freezer cooking, buying in bulk is not a problem – it’s a good thing. We come home and divide it up into freezer bags or vacuum sealed wraps. Speaking of vacuum sealing, it is really the best way to go. You may want to check out there very high rated, yet affordable vacuum sealers on Amazon.
Step 3 – Plan Your Meals
I have a huge dry erase refrigerator magnet that is a calendar. This is where I write down the meal we will be eating for each day of the month. I bought it at an office supply store and it works really well for me because I can see at a glance exactly what I have planned for the day. You can use a regular calendar or a sheet of paper to plan your meals.
I have put together different forms you may print out and use for your planning. (I made them in Word so that you can customize them to meet your needs.) You can also view some of my favorite beef&pork and chicken recipes that I use for my once a month cooking.
Step 4 – Make Your Shopping List
When I construct my shopping list I leave a lot of room after each item so that I can add to it and don’t forget to add freezer bags, freezer wrap and aluminum foil to your list!
As I go through my freezer cooking recipes one at a time I will list the ingredients that I need. Then as I go through more recipes I will simply change the quantity to reflect how much I will need. One thing I have thought of doing is constructing a master list. This list I would be able to use each month and just put tally marks for quantities as I go through my recipes. This is not a bad way, but there’s a better way!
Step 5 – Go Shopping
This is best done, if possible, before your actual cooking day. The reason is that shopping for an entire month can take time (especially if you are visiting different stores to get the best prices.) You want to be able to focus on just cooking when it is cooking day. This is especially true if you are buying meat in bulk and need to cut it up.
Check out Aldi’s for groceries and BJ’s for meat. We usually buy 2+ weeks of groceries and a month of meat at once.
Step 6 – Cooking!!!
If you don’t feel comfortable with combining steps then just do one recipe at a time. This can be very easy especially if you’ve opted to make double or triple batches.
Step 7 – Freezing Food
There are different methods for freezing food that you may use depending upon what you have cooked.
Freezer Bags – I purchase bags that are specifically freezer bags. I press out as much air as possible before sealing. I use this method primarily for meals that have a lot of liquids. When I freeze them I put them directly on the freezer shelf until their frozen form has been established. I can then stack them on top of one another without worrying about them freezing together. Foil and Plastic Wrap – Do not use this method until your foods have cooled down! I use this method of freezing when I am freezing things such as meatloaf or lasagna. It is for items that use a particular pan and need to keep a particular shape. To use this freezer method you must begin by lining a pan first with foil. Then put a layer of plastic wrap on top of the foil. Make sure that you use enough wrap to cover the entire dish. Put the food item into the dish and seal all the foil and wrap securely. You don’t want to allow any air to get to the food. Place the food, in the dish, into the freezer. Leave it in there for a couple of hours or until the food is frozen enough to hold the shape of the dish. Remove the dish from your freezer and leave the food in the freezer. Now when you are ready to cook you can thaw the food slightly, remove the foil and plastic wrap and place in the baking dish to finish thawing. This is a great method because you don’t tie up all your baking dishes in the freezer and your food fits perfectly into the baking dish when it is time to cook!Label all the food that you put in the freezer. I use post it notes (with extra tape) on the outside of each item or a Sharpie pen. I write what the meal is and the cooking instructions. That way on serving day I don’t have to go back through my recipes to figure out how it needs to be prepared.
Freezer Tips Cool food before freezing. Put the date on the meal so you know when it was frozen. Wipe edges of containers clean. Frozen cooked meat and poultry in sauces will keep 5-6 months. Sauces and soups will keep 5-6 months. Freeze as flat and thin as possible to make stacking in the freezer much easier. Close