Preheat oven to 350ºF.
Combine the flour, sugar, baking soda, salt, cinnamon, nutmeg, eggs, oil and vanilla in a large mixing bowl. Mix well.
Fold in remaining ingredients - carrots, apple, nuts and coconut - by hand.
Scoop into 12 regular-sized greased muffin tins. If desired, sprinkle a little coarse sugar on top of each muffin.
Bake for 18-25 minutes or until toothpick comes out clean. Enjoy!